Rain WaterAs the second of the twenty-four solar terms, it marks the beginning of awakening nature from the deep sleep in winter. With the gradual warming of the temperature, the ice and snow began to melt and the precipitation increased day by day, so it was named "rain". The ancient book Yizhoushu recorded in detail the phenological changes after solar terms such as "Hongyan Lai" and "Vegetation Germination".

　　During the rain, the metabolism of the human body is becoming more and more active, and the yang begins to rise, which will lead to the emptiness of some people, especially children, and may show physical weakness.

　　Therefore, there are rainy seasons."A hundred herbs come back to life, and all diseases are prone to occur."The characteristics of. During this period, people can follow the principle of "nourishing yang in spring and summer, invigorating spleen and eliminating dampness" to prevent and treat diseases.

　　In this season, how to adjust diet, routine and exercise habits can achieve the purpose of nourishing yang and strengthening spleen, eliminating dampness and preventing diseases?Sun Yixian Memorial Hospital of Sun Yat-sen UniversityDirector and deputy chief physician of medical acupuncture specialtyYi WeiminWill combine the theory of traditional Chinese medicine and many years of clinical experience for everyone.

　　01 spring cover to prevent "cold in spring"

　　In rainy season, the climate is changeable, and there is often a serious phenomenon of "late spring cold"."On the news of taking pictures" said: "The weather in spring is cold and warm, so you can’t take off your cotton-padded clothes. The old people are weak and weak, and the air is cold and easy to hurt the film. When you are ready, it is easy to warm up, and you can’t go violently."

　　This means that in spring, you should not take off your thick clothes too early, but increase or decrease your clothes as the temperature fluctuates.Especially for the elderly, it is particularly important to pay attention to keeping warm. There is also a folk saying that "spring covers autumn and freezes, and no miscellaneous diseases are born", which emphasizes the importance of maintaining proper warmth in spring. It can be seen that in the chilly spring season, we still need to wear more clothes and cover them properly, which is not only to meet the needs of yang, but also to resist evil and prevent diseases.

　　So, how and where should spring cover?Lao Lao Heng Yan tells us the answer: "Spring is freezing and half a pan, the lower body is too warm, and the upper body is slightly reduced, so it nourishes the yang." Similarly, Sun Simiao, a medical sage, also advocated that clothes should be "thick under and thin on" in spring. For those who suffer from joint pain, the importance of spring covering is self-evident.More attention should be paid to the warmth of joints such as shoulders, waist and legs to prevent diseases caused by the invasion of cold and dampness.

　　02 when the liver is strong and the spleen is weak, it should be reconciled

　　Spring corresponds to the liver, and the liver qi is vigorous and rising, which makes people refreshed. However, if the hair rises excessively, it may lead to bad symptoms such as blushing, irritability, impatience and irritability; On the other hand, if the liver qi stagnates, it will lead people to fall into depression and depression. Therefore,In spring, nourishing and regulating the liver becomes the core of health care.

　　The rise and stagnation of liver qi are closely related to personal emotions. Maintaining optimism and peace of mind is not only excessive but also not stagnation to ensure the rise and stagnation of liver qi. In addition, according to the five elements theory of traditional Chinese medicine, the liver blocks the spleen, and the liver is prosperous and the spleen is weak in spring. Spleen weakness may affect the normal operation of digestive system, leading to abdominal distension, abdominal pain and other uncomfortable symptoms.Therefore, in the rainy season, the diet should pay attention to invigorating the spleen.

　　Sweet food has the effect of invigorating the spleen, while sour food enters the liver, and its sexual convergence. Excessive consumption is not conducive to the growth of yang in spring and the release of liver qi, and even makes the already prosperous liver qi more prosperous, causing greater harm to the spleen and stomach.

　　Therefore, the diet in rainy season should follow the principle of "saving acid and increasing sweetness to nourish spleen". Appropriate intake of sweet food, such asChinese yam, jujube, carrot, taro, sweet potato, potato, pumpkin, longan and chestnut.At the same time, reduce the intake of sour food, such as dark plum and sour plum.

　　Besides,Avoid eating too much cold and greasy things.To protect the spleen and stomach yang. Porridge is a digestible food, and the porridge cooked with the above ingredients has a good effect on harmonizing the spleen and stomach and nourishing the body.

　　In the rainy season, the climate gradually warms up, but it is windy and dry, and the skin, mouth and tongue are often dry, and the lips are chapped. Therefore, it should beIncrease the intake of fresh vegetables and juicy fruits., in order to supplement human body water and nourish yin and body fluid.

　　03 emotional management does not ignore

　　Attention should be paid to emotional health care in rain and solar terms. Because the weather is changeable, people’s mood is easy to fluctuate, which leads to mental depression and constant worries, which has a great negative impact on physical and mental health. Especially for people with chronic diseases such as hypertension, heart disease and asthma, this effect is more obvious. Chinese medicine believes that worry hurts the spleen. In other words, excessive anxiety will damage the spleen and stomach, leading to dysfunction of the spleen and stomach.

　　For example, if you have an argument or other unpleasant things before eating, you will often feel "full of gas". If you force yourself to eat at this time, you will probably have symptoms such as nausea and vomiting.Because depressed and negative emotions will inhibit the central nervous system and excite the sympathetic nerves.In turn, it leads to a decrease in the secretion of various digestive juices and a disorder of muscle activity in the digestive system, thereby reducing appetite and causing symptoms such as nausea and vomiting.

　　Therefore,Rainy season. We should actively adjust our mentality, keep our mood calm, cheerful and open-minded, and be kind to others.When things go wrong, don’t get bogged down and get rid of negative emotions in time. The liver likes smoothness.And depression, only by maintaining a calm state, can make the liver qi stable and the spleen and stomach calm.

　　04 When the weather is sunny, go to bed late and get up early.

　　During this period, the days are quietly lengthened, while the nights are gradually shortened. In order to conform to the natural rhythm changes, people should adjust their work and rest, appropriately shorten the length of sleep, go to bed late and get up early, so as to facilitate the growth of yang.Specifically, it is suggested to fall asleep before 11 o’clock every night and wake up before 7 o’clock in the morning to welcome the new day.

　　At the time of spring birth, it is the time when shaoyang is born, and the gallbladder belongs to shaoyang and is connected with the liver. According to the meridian theory of traditional Chinese medicine, the gallbladder meridian runs on both sides of the head, so you can comb both sides of the head with a comb every day, and by evacuating the gallbladder meridian, you can reach the yang qi and follow the trend of hair growth. This method of keeping in good health, just as the theory of keeping in good health said: "In spring and March, comb your hair one or two hundred times every morning, and you will live a long life."Through simple grooming, you can promote health and prolong life.

　　05 Chunyang Shengfayi Exercise

　　After winter’s silence and dormancy, the arrival of rain and solar terms marks the arrival of vibrant spring.At this time, everything on the earth is reviving, which is a good time for outdoor exercise.

　　The human body should follow the natural rhythm and actively participate in outdoor activities, such asWalking, jogging, playing Tai Ji Chuan and other light sports., make the body and mind into nature. Through soothing exercise to mobilize the yang of the human body and adjust the mood. There is a saying in "On the News of Photographing Life": "When the spring is harmonious, you should look at the garden pavilions and empty places, and use your arms to stay in the air, so as to be angry and not to sit upright, so as to be depressed." This statement just emphasizes the importance of outdoor sports in spring.

　　howeverAttention should also be paid to the control of exercise intensity during exercise.. Excessive exercise will lead to excessive consumption of qi in the body, which will weaken the control of liver qi, make liver qi overflow and leak out, and eventually cause symptoms such as fever and excessive internal heat.

　　Source: "Guangzhou Health and Health Commission" WeChat WeChat official account

In the early spring, cherry flowers are blooming in the cherry shed of Yuyin Farmers’ Professional Cooperative in Jize County, Handan City, Hebei Province. Fruit farmers shuttle between cherry trees, busy pollinating and thinning flowers to ensure a bumper harvest of cherries. In recent years, Jize County has vigorously developed modern agriculture with fruits and vegetables in greenhouses, which has driven local villagers to increase their income and help rural revitalization.

Source: Xinhua News Agency

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Original title: "Thousands of cities and counties see China-Hebei Jize: cherry blossoms are busy with pollination"

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　　Recently, a statement issued by Linyi County Government of Shanxi Province on the improper marketing method of "Linyi Apple is unsalable" has aroused concern. According to the statement, a number of e-commerce companies released the marketing plan of "Linyi Apple is unsalable" and used the "sad card" to market Linyi Apple, which had a serious impact on the brand image of the local fruit industry, and the marketing content was exaggerated and inaccurate.

　　Beijing Youth Daily reporter saw that in WeChat official account and e-commerce platforms, there are still merchants who sell apples by slow sales as a marketing propaganda method. In addition to Linyi apples, there are also many businesses selling goods on the grounds of "apples are unsalable", "fresh bamboo shoots are unsalable" and "pineapples are unsalable", all of which use photos of the same old man as propaganda maps. In this regard, e-commerce customer service said that merchants may be suspected of infringing portrait rights, and the platform will also supervise the sales behavior of merchants.

　　event

　　"Linyi apples are unsalable"? Local claims exaggerate the facts.

　　On May 7th, Linyi County Government of Yuncheng, Shanxi Province issued a statement on the improper marketing method of "Linyi Apple is unsalable". According to the statement, recently, several e-commerce platforms released the marketing plan of "Linyi Apple is unsalable", and used the "sad card" to market Linyi Apple, which had a serious impact on the overall brand image of Yuncheng Fruit Industry. After comprehensive and in-depth verification, there are many exaggerations and inaccuracies in this information.

　　According to the investigation of Linyi county government, the videos and pictures selected for the report were all taken before 2016, and some of them also used the "posing" method to deliberately create a poor image of fruit farmers. In addition, in order to win the sympathy of consumers to the greatest extent, e-commerce deliberately creates the ugly characteristics of Linyi apples, and the apples presented are all inferior fruits with rust scars, pockmarks, black spots and cracks. These apples are the residual apples left after merchants screen and purchase high-quality apples, accounting for only a small proportion.

　　Linyi county government also said in the statement that some platforms have obtained materials with official seals of local townships, villages and fruit industry departments by improper means, and the contents of the statement are seriously inconsistent with the facts; Most platforms deliberately exaggerate the severity of slow sales of fruits, resulting in unreasonable fluctuations in apple prices.

　　According to the survey, the main sad brand is a common marketing method, and agricultural products such as pineapple in Xuwen, Guangdong Province and tangerine in Anhui Province have also been marketed in this way. The purpose is to attract people’s attention and gain consumers’ sympathy, which is convenient for fruit farmers to sell their fruits in a short-term and partial way, but it will damage the overall brand image and the overall interests of all fruit farmers in the long run.

　　Yesterday, the reporter of Beiqing Daily searched on an e-commerce platform and found that there are still many businesses selling Linyi apples in the name of "caring for farmers" and "40 million kilograms of apples are unsalable in Shanxi". One of the merchants who claimed to sell unsalable apples in Linyi sold 8.5 kg of apples at a price of 28.7 yuan, while the place of delivery was Shenzhen, Guangdong. On its publicity page, an old man wiped his eyes with his arm, holding several banknotes from 10 yuan and 5 yuan in his hand. In other pictures, there are a lot of moldy or damaged apples piled on the ground, and some elderly farmers are standing in the village with apples in their hands. There are many words in the propaganda, such as "fruit farmers are in a hurry" and "want to cry without tears". Commodity reviews show that many buyers are buying for the promotion of helping farmers. The seller admitted to the reporter of Beiqing Daily that the store address was in Shenzhen, but claimed that the photo was taken by "friends who arranged for employees to go to the place of origin".

　　survey

　　Abused "slow-moving grandfather"

　　The reporter of Beiqing Daily learned that in addition to "Linyi apples are unsalable", there are many businesses selling goods by "promoting unsalable", including pineapple, fresh bamboo shoots and other foods, as well as blankets and other supplies. Surprisingly, many businesses use photos of the same old man, and this old man is also named "unsalable grandfather" on the Internet.

　　In one of the shops selling apples, the publicity picture shows the old man on the left, a large number of apples on the right and the words "Apples for sale, love and help" in the lower right corner. The price of apples is 27.9 yuan for 10 Jin, and the freight is 20 yuan.

　　Merchants said in the propaganda, "The local natural environment is only suitable for growing apples, and the economic income is very limited. The blocked traffic makes the fruit harvested every year rotten and can’t be sold. " Merchants are also equipped with photos of local fruit farmers, simple houses and a large number of apples.

　　In the publicity, the merchant said that the unsalable apples were produced in Yucheng County, Shangqiu, Henan Province, and the delivery place was Dashahe Town, Fengxian County, Xuzhou.

　　In this regard, the reporter of Beiqing Daily contacted the Yucheng county government. The government staff said that there are indeed many apples planted in the local area, but this year I have not heard of slow sales. "This is a marketing method, which exaggerates marketing." The staff of Dashahe Town Government said that there was unsalable agricultural products last year, but the inventory should have been processed by now. Even if there are still apples left, it is not recommended to buy them. At the same time, there is no traffic jam in Dashahe Town.

　　Another store selling "wild bamboo shoots" also used photos of "slow-moving grandfathers". The image of the old man in the propaganda picture remains the same, except that the picture on the right side is replaced by bamboo shoots, which are also accompanied by the words "seeking help".

　　The store told the reporter of Beiqing Daily that bamboo shoots came from Lingui District, Guilin, and he didn’t know the "slow-moving grandfather". He used this photo only because "he is good at pulling business", and many different businesses are also using the photos of the grandfather to attract customers. The store also said that because this kind of "wild bamboo shoots" only has a one-month listing period, it really helps the sales after using the photos of "slow-moving grandfather". "Fruits and rice noodles are used a lot, and we are not a family."

　　Later, the reporter of Beiqing Daily called the Lingui District Government of Guilin City. A staff member said that it was past the bamboo shoot digging season and had never heard of unsalable agricultural products. "Bamboo shoots are generally dug around Qingming, and now they are very old, and the local planting bases are not so large. Most of them are wild and it is impossible to produce unsalable products."

　　Through the image recognition search, after the reporter of Beiqing Daily entered the head photo of "slow-moving grandfather", he identified more than ten kinds of goods, and the types and origins of goods were different. In addition to apples and bamboo shoots, there were lemons, melons, loquats and other foods, even including rose seedlings, lamps and other commodities. The words "seek help" or "help us" were written on the lower right of the publicity map.

　　respond

　　The platform called "slow-moving grandfather" photos or suspected infringement.

　　Yesterday, the reporter of Beiqing Daily contacted the customer service of the online e-commerce platform. For the merchants to sell goods in the name of "slow sales", the customer service said that users can make complaints if they find that the situation is inconsistent, and the staff will handle it.

　　In addition, the company also has a large database, which will supervise the merchants. In addition, after seeing the photo of "slow-moving grandfather", the customer service staff said that many shops have used the photo of this grandfather as propaganda, which has been suspected of infringing on the right to portrait. "The shop owner has the right to protect his rights and interests if he finds it. The platform will definitely be responsible for him."

　　lawyer

　　Shops should bear corresponding administrative responsibilities for false propaganda.

　　Lawyer Han Xiao of Beijing Kangda Law Firm said that the store sells Linyi apples and other commodities in the name of unsalable sales, and the statement is seriously inconsistent with the facts, deliberately exaggerating the severity of unsalable fruit, which has been suspected of false propaganda as stipulated in the People’s Republic of China (PRC) Anti-Unfair Competition Law. According to relevant regulations, the operator may be fined more than 200,000 yuan and less than 1 million yuan; If the circumstances are serious, a fine of not less than 1 million yuan but not more than 2 million yuan may be imposed, and the business license may be revoked.

　　Regarding the issue of consumer rights protection, Han Xiao introduced that the false propaganda behavior of online stores violated consumers’ right to know. Apple and other commodities do not belong to the category of "seven days without reason to return", but consumers and stores can ask for a refund after consultation.

　　In addition, based on the intention of fraud, the store has carried out fraudulent acts of false propaganda, which has caused consumers to have a wrong understanding and bought their fruits based on the wrong understanding. If it has caused losses to consumers’ property (for example, consumers spend a high price to buy back inferior fruits with scars, pits and cracks), their actions are suspected of fraud.

　　Text/reporter Guo Linlin Intern Zhang Yaolin

As the saying goes, "Lantern Festival is held on the fifteenth day of the first month". As another major traditional folk festival after the Spring Festival, the main theme of the Lantern Festival holiday atmosphere is the word "noisy".

Lantern Festival viewing began in the period of Emperor Han Ming in the East. When Emperor Wen was in the Han Dynasty, the government ordered the 15th day of the first month to be officially designated as the Lantern Festival. The Lantern Festival in the Han Dynasty lasted for one day, which became three days in the Tang Dynasty and five days in the Song Dynasty. In the Ming Dynasty, the lights were lit from the eighth day until the night of the seventeenth day of the first lunar month, for ten days. In the Qing dynasty, the festival was shortened to four or five days.

During the Lantern Festival, festivals and customs all over the country are colorful and numerous. Here are 10 famous ones:

First, walk on stilts

Walking on stilts is a very old folk performance, which appeared as early as the Spring and Autumn Period. On the Lantern Festival, this kind of folk activity of walking on stilts is popular in many places. Stilts are usually made of wood. Make a support point in the planed wooden stick to put your feet, and then tie them to your legs with ropes. Performers can not only walk freely on stilts, but also do various difficult movements such as splitting forks, jumping on benches, dancing yangko, dancing knives and making guns.

Second, the lion dance

Lion dance is an excellent folk art in China. During the Lantern Festival or other assembly ceremonies, the folk will entertain by dancing lions. This custom originated in the Three Kingdoms period and was popular in the Northern and Southern Dynasties. It has a history of more than 1000 years.

Third, the flower viewing lamp

The custom of viewing lanterns on the Lantern Festival originated from the period of Emperor Han Ming. During the Yongping period, Emperor Hanming strongly advocated Buddhism and ordered "burning lamps for Buddha" in palaces and temples on the fifteenth night of the first month. Later, the custom of putting lights on Lantern Festival spread to the people in the court. Every time during the Lantern Festival, no matter the gentry or civilians, every household will hang lanterns and the streets will be brightly lit.

Fourth, playing dragon lanterns

Playing dragon lanterns, also known as "dragon dancing", has a history of more than two thousand years. Playing with dragon lanterns originated from people’s worship of dragons. In ancient times, people prayed for the blessing of dragons by dancing dragons, in order to have good weather and abundant crops in the coming year. The custom of dragon dancing has also been carried forward by overseas Chinese. Whenever China people have traditional festivals or major celebrations, they will dance lions and play dragon lanterns, showing a strong oriental atmosphere.

Five, yangko dance

In the Lantern Festival, simple northerners like to celebrate by dancing yangko. The style of yangko varies from place to place, including northern Shaanxi yangko, northeastern yangko, Hebei yangko, Shandong yangko and so on. Among them, the Northeast Yangko has the widest spread and the highest artistic level.

Sixth, solve riddles on the lanterns

"solve riddles on the lanterns", also called "playing riddles", is an activity added after the Lantern Festival. Lantern Festival is decorated with lanterns and colorful decorations, and solve riddles on the lanterns adds a lot of elegance to the festive day. Some people write riddles on paper, stick them on colorful lanterns for people to guess, and hang riddles with lights, so they are called "riddles".

Seven, rowing a dry boat

According to folklore, rowing a dry boat is to commemorate Dayu’s flood control. Rowing a dry boat is also called running a dry boat, which is to imitate the action of boating on land. The performers are usually girls, putting fake boats on their bodies and rowing, singing some local tunes and dancing while running. This is rowing a dry boat.

Eight, Ying Zigu

Zigu is a poor and kind girl in folklore. It is said that she is a concubine of a large family. Because the housewife was jealous, she was killed in the toilet on the fifteenth day of the first month. People sympathize with her and miss her, and in some places, the custom of "welcoming Zigu on the fifteenth day of the first month" appeared conveniently.

Nine, walking away from all diseases

In addition to celebrations, there are also some religious activities in the Lantern Festival, that is, "walking away from all diseases", also known as "dispersing all diseases", "baking all diseases" and "eliminating all diseases". The participants are mainly women, who walk together, or cross the bridge, or walk by the wall, or walk in the suburbs, with the aim of driving away diseases and disasters.

Ten, eat Yuanxiao

"Yuanxiao" is the name of northerners, while southerners call it "Tangyuan" and "Tangtuan". According to our traditional folk custom, every family eats glutinous rice balls on the 15th day of the first month every year. Because these names are similar to the pronunciation of "reunion", they go to the meaning of reunion, and hope that the whole family will be round and round, harmonious and happy on the night of the full moon in May.

Original title: Comparison table of children’s height and weight standards. The development of children’s height is clear at a glance

Parents, don’t worry! By understanding the child’s height and weight standards, we can better pay attention to the child’s growth process. Take 6.5-year-old boys as an example. According to the international standards for children’s growth and development, their average height is 120.7 cm and their weight is 22.45 kg. These data can help us understand the growth and development of children at the same age, thus avoiding unnecessary worries. At the same time, we also need to pay attention to the individual differences of each child. If the child’s height or weight is obviously lower or higher than this level, it may be necessary to further check and consult professional doctors. In short, understanding children’s height and weight standards will help us to pay more attention to and promote children’s growth and development.

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Editor in charge:

　　Dean of Peking University Examination and Research Institute interviewed Xueba.

　　What is the life direction of these "cow children"?

　　Author: Qin Chunhua

　　□ Education has been simplified into a straight line for further studies. All the processes exist only for that final result: going to Peking University or Harvard. No one told these children what to do after going to Peking University or Harvard. Since then, life has been smooth, and we will never encounter all kinds of troubles, difficulties and hardships?

　　-just busy looking for what kind of school for children, what kind of teachers to find, what kind of conditions to provide for children, how much knowledge to teach students, and how many marks to improve students are all lazy practices, and in fact they have given up their educational responsibilities as parents and teachers.

　　□ Life is a journey of discovering yourself, and the road has to come out step by step. Realizing what kind of person you will become in the future is like a lighthouse in the distance, which can constantly illuminate the way forward.

　　In the first half of this year, I went to Shanghai to interview students. The students have made very serious preparations, one by one, just like the application materials provided by them. Without exception, every student has excellent academic performance — — At least in the top 5% of the grade; Outstanding artistic expertise — — At least one musical instrument; Won awards for scientific and technological innovation at all levels — — At least the second prize at the municipal level; Enthusiastic about public welfare — — Go to the nursing home to wash the feet of the elderly at least once; Wait a minute. While lamenting the high comprehensive quality of Shanghai students, I also have a faint regret: they look so perfect that they don’t seem to see any shortcomings; They look so alike, just like a set of "furniture" made by a mold.

　　Including their performance in the interview is also very similar. One by one, sitting in danger, smiling without showing teeth; Speak clearly and cadently, as if reciting a poem affectionately. A student came up and said, "Confucius said … …” I interrupted him and asked him what his name was. After he told me, he went on to say "Zi Yue". I interrupted him again and told him that I didn’t care how to say it, but what I cared about was what you wanted to say. He blushed and couldn’t say a word. Another student sat confidently in front of me, waiting for me to ask all kinds of possible questions, as if everything was under control. I said, I don’t have any questions for you. Do you have any questions for me? She didn’t expect me to ask such a question at all, and suddenly she panicked and was tongue-tied and almost cried.

　　Obviously, all the students have received some interview training before coming, and at least have seen some "treasure books" on how to deal with the interview, but perhaps no one told them that I am not interested in who they are, but who they really are.

　　What surprises me most is that when I ask them what kind of person you want to be in the future, few people can answer. The students told me that they didn’t think about it at all.

　　Really never thought about it? Actually, it is not. He (she) once thought about this question, but it was a long time ago, so long that he (she) even forgot it.

　　When I was a child, whenever an adult asked a child, what do you want to be when you grow up? Children always answer happily: scientists, astronauts, pilots, police uncles (aunts) … … However, when the children go to school, these problems are never mentioned again, as if they never appeared. Listening to lectures in class, doing homework at home and attending remedial classes are the whole life of students. As for what children’s interests are, what kind of people they want to be when they grow up and what kind of life they live, no one seems to care, even the children themselves don’t care. Almost all teachers, parents and students only care about one thing: how many points they got in the exam and what school they can go to.

　　A growth track that is recognized as a good student, or a perfect education roadmap imagined by parents, looks like this: go to the best kindergarten in the local area; I knew a lot of Chinese characters before I went to primary school, I can do complex math problems, I can recite many classic articles in large paragraphs, and I speak fluent English. Then go to the best local primary and secondary schools; Admitted to the best university in China — — Peking University, Tsinghua; Go to the best university in the world after graduation — — Harvard, wait. Of course, many people have been aiming at famous schools such as Eton and Exeter since junior high school. Not to mention that not everyone can achieve these goals, even if all of them are achieved, then what? Where is the goal of life?

　　I really want to ask: what will happen after being admitted to Peking University?

　　This is not my imagination. Over the years, I have seen many excellent children all over the world. They are all talented, hardworking, and have never failed. They are always among the top groups of their peers, choosing the best schools and classes, and they are the envy of others. However, few people can observe their inner pain and confusion.

　　Many students from Peking University or Harvard told me that going to Peking University or Harvard was their goal since childhood, but one day when they were really in the campus that appeared in their dreams for countless times, they often fell into deep anxiety: What should they do next? Like a mountaineer’s confusion on Mount Everest: Where is the next mountain?

　　Life needs goals, but society, schools and families have not taught children how to find and set their own goals. Our understanding of life and education is too simple and lacking in imagination. We always ask our children to be successful, to be better than others, and to be admitted to the best school, but we rarely tell them what success means, where the happiness of life comes from, and what is best for them. Education has been simplified into a straight line for further studies. All the processes exist only for that final result: going to Peking University or Harvard. No one told these children what to do after going to Peking University or Harvard. Since then, life has been smooth, and we will never encounter all kinds of troubles, difficulties and hardships? In 1923, Mr. Lu Xun once thought-provoking asked: "What happened after Nora left?" I also want to ask: "What happened after I was admitted to Peking University?"

　　Going to school is to get a good education, but just as savings can’t be automatically converted into investment, going to school doesn’t necessarily mean getting a good education. The reason why we send our children to school is not because they have to go to school, but because they have to be fully prepared for their future lives. Going to school is a process that a person must go through in order to achieve his life goals. In this process, the most important thing is to realize what kind of person you will become in the future.

　　It is not easy to do this. Everyone comes to the world with a unique mission, which is the value of independent individuals. The difference is that some people can find their mission and finally achieve great things; Some people don’t find their mission, and they end up doing nothing and living a lifetime. Just like marriage, "a radish is a pit", and everyone has their own "uniqueness". Some people find the "only" that matches them, and their marriage is happy; Some people don’t find it, and marriage is not happy, at least not happy.

　　Although a person’s life is long and there seem to be many things to do, there is only one thing that can really be done. This is a person’s mission to the world. Discover that the mission cannot rely on the "apocalypse" — — Although many people do suddenly realize their mission in their dreams or flashes of light — — Education is the most important and fundamental means. The value of education lies in awakening the potential in every child’s heart and helping them find the special mission hidden in the body and the thing they are destined to do.

　　This is the real challenge that every school and every family faces in education. It is more important and fundamental to know what kind of person you will become in the future than which school you go to and how many points you get. Avoiding or ignoring this problem, just being busy with what kind of school to find for children, what kind of teachers to find, what kind of conditions to provide for children, how much knowledge to teach students, and how many marks to improve students are all lazy practices, and in fact giving up the educational responsibility as parents and teachers.

　　In fact, once a child realizes what kind of person he will be in the future, he will inspire endless motivation from his heart to strive to achieve his goals. Numerous research results have proved that this endogenous driving force is far greater and more effective than the externally imposed force for human growth. We should be soberly aware that life is not a game designed by others. As long as we invest time and money and configure more powerful "equipment", we can get through customs. Once the customs clearance is completed and the game is over, life will immediately face a situation where there is no way out. Life is a journey of self-discovery, and the road depends on yourself step by step. Realizing what kind of person you will become in the future is like a lighthouse in the distance, which can constantly illuminate the way forward.

　　Know what you like? Make a negative list first.

　　So, how can we know what kind of person we will become in the future? In other words, how can we find the special potential in our life? Everyone’s methods may be different, but the most important thing is to listen to your inner voice, find your real interest and realize why your life will come, just like Steve Jobs who was born for Apple.

　　Generally speaking, an excellent person will never do anything too badly. The real difficulty is to distinguish whether it is something you really like. The way to judge whether you really like it or not is very simple, that is, whether you are obsessed with it, whether you can willingly devote time and energy to it regardless of utility and stick to it all the time. True obsession is a state of lovesickness. I think about it during the day and at night, even dreaming. I can’t help laughing when I think of him (her). I will think of him (her) when I see anything, and all I talk to others is him (her). I am excited about it, crazy about it, and even crazy about it. It is a state of immersion in happiness. "If you don’t go crazy, you won’t survive." If you don’t reach this state, you won’t be obsessed, and you won’t be really interested.

　　I suggest that every student, no matter how heavy his schoolwork is, must spare some time to be alone every day, leave a little gentle space for his mind, and listen to his deep desire in a completely relaxed state. Sometimes, you can take out a blank sheet of paper and write down your thoughts. No matter how naive, ridiculous or even shocking these ideas seem, it doesn’t matter. Anyway, they are written for themselves and have nothing to do with others.

　　Some people say that I just don’t feel anything, I don’t know what I like or even what I don’t like. What should I do? A good way is trial and error. Keep trying everything, and get rid of things you don’t like in the process of trying. Make yourself a negative list. Don’t be afraid of failure. For students, the cost of failure is very small. As long as they are not expelled or dropped out of school, they can return to the classroom and start all over again.

　　Be patient with yourself. Not everyone can find their "the only thrill", which takes time and effort. Don’t worry when you can’t find it, take your time, but you must keep looking for it. You may not find it if you look for it, but you won’t find it if you don’t look for it. At the same time, we should have confidence in ourselves. Since you are here for this matter, no one can steal it. It doesn’t matter if you find it earlier or later. The important thing is that you like it from your heart. Remember the American Grandma Moses who picked up a paintbrush at the age of 77? Her story tells us that as long as you really like to do something, you can start at any time, even if you are 80 years old.

　　Life is not only a life, but also a quality life. Judging whether a life has quality depends on whether every day is the day you really want. "If you hear the Tao, you will die in the evening." As long as you find something you really like, even for one day, it is a happy and quality life.

　　(The author is Dean of Peking University Examination and Research Institute)

　　At noon, the rain stopped, and after the traditional sacrifice and blessing activities, the New Year’s dinner was officially opened in the sound of firecrackers for 20 minutes. 260 tables filled with dishes and thousands of tourists crowded the 1,132-meter-long old street. More than 10 ancient town specialties such as sesame balls, three-in-one mixed incense and smoked tofu have opened thousands of tourists’ eyes. Laughter, cheers, shouts of punching and drinking … turned the ancient town upside down.

　　In yesterday’s old street, visitors with bowls and chopsticks could be seen everywhere. They shuttled between the tables, with a piece of pig’s head meat on this table and a piece of fish on that table. Yan Han, a photographer who rushed from the main city, simply put a pair of chopsticks in his camera bag, and when he met his favorite dish, he took out his chopsticks and took a bite. The residents of the old street are extremely hospitable. Whenever anyone passes by, they will warmly greet them: "Come, look at what you eat." They also invite guests to sit down, drink wine and chat at home. Diao Shukun, a 77-year-old resident of the ancient town, specially asked someone to write a couplet and stick it on the door, with the first couplet saying that "tea is not cold when people walk" and the second couplet saying that "the host and guest are always hot" and the second couplet saying "fragrant tea is good for water".

　　China Securities Network News (Reporter Confucius Yuan) China Petrochemical announced that the company recently received a reply from the China Securities Regulatory Commission, agreeing to the company’s registration application for issuing shares to a specific target. The plan of this issuance is to issue A shares in full to China Petrochemical Group, the controlling shareholder of the company, at the average transaction price of the company’s A shares in the 20 trading days before the pricing benchmark date. All the funds raised in this issuance will be invested in the project construction in the fields of clean energy and high value-added materials.

　 　 As of September 2013, (|) Car Series has sold more than 340,000 cars in Europe, firmly occupying the top spot in European car sales. Not only is it sought after by consumers, but also by car media people. After winning the 2013 World Car Award and the 2013 European Car of the Year award, even the Japanese media, which has always protected the calf, awarded the 2013 Japanese Car Award to Golf 7.

　 　 What is the charm that makes Golf 7 so sought after? Can the domestically produced Golf 7 maintain the same quality? How does the torsion beam suspension affect the handling and comfort of the vehicle? Today, we will find the answer through detailed experience and professional tests. Before entering the detailed evaluation, let’s take a quick look at some questions about Golf 7.

Where is Golf 7 new? What’s the difference with Golf 6?

1. New platform: upgrade from PQ35 platform to MQB platform (transverse engine modular platform).

　 　 What benefits can the new platform bring? This starts with understanding the differences between the two platforms. Generally speaking, PQ35 platform is a platform that can only produce and develop compact cars (cars, SUVs, MPVs, etc.), while MQB platform can produce and develop small cars, compact cars and medium-sized cars (horizontal engine models).

　 　 Broader derivatives mean more spare parts can be shared. According to the official introduction, products from the same module platform of MQB can share the same specifications of engines, gearboxes and air conditioners, and the sharing ratio is about 60% of the whole vehicle parts, thus greatly saving the development cost of new cars.

2. New design: the game between inheritance and innovation

　 　 For the public and golf, brand recognition and the retention of traditional elements are often paid great attention to in design. This creates a lot of difficulties for designers, not only to make it look new and beautiful enough, but also not to leave behind the necessary contents such as "public face" and "golf element".

　 　　Compared with the 6th generation, the lines of Golf 7 are tougher and sharper, and at the same time, the proportion of details of the body has been adjusted a lot. For example, lowering the car body and increasing the car width can make the golf 7 look more dynamic. Compared with the 6th generation, the interior of the vehicle has also added more sense of design. The introduction of asymmetric design and the addition of piano paint are all aimed at giving people a sense of freshness and grade.

3. new power: EA211 high-power version has excellent performance

　 　　All the departments of Golf 7 will be equipped with EA211 engines, in which the parameters of 1.6L engine and 1.4T low-power engine are slightly improved compared with the current ones, while the EA211 high-power model we got has a maximum power of 150 HP and a peak torque of 250 Nm, which is not small improvement compared with the current 131 HP and 220 Nm.

　 　 Our measured 0-100km/h acceleration time of Golf 7 1.4T high-power version is only 8.20 seconds, and its performance is comparable to that of (|) and (|) with 1.6T engine. Compared with the performance of the 6th generation of 9.22 seconds (measured in car home), it has improved by one second, and it is at the leading level in the same level. (Golf 6th Generation Test Link)

4. New suspension: The rear torsion beam suspension becomes a hot spot again.

　 　 As soon as the domestic Golf 7 came out, the change of the rear suspension once again became the target of public criticism. First of all, it can be affirmed that this is indeed a practice to reduce costs, regardless of what space is saved, because the seating space of Golf 7 is exactly the same whether it is equipped with torsion beam suspension version or multi-link suspension version.

　　　 What really makes people feel uncomfortable is that the 1.4T high-powered version is not spared. You know, in Germany, this version is a genuine multi-link. Fortunately, from the actual driving experience, Golf 7 does not decline in sports, but rises. The tighter suspension has stronger toughness than the sixth generation when cornering, but the comfort is weakened a lot, especially when riding in the back row. The feeling of vibration is very obvious.

5. New configuration: electronic handbrake, automatic parking, engine start-stop and adaptive cruise set a new benchmark.

　 　 The Golf 7 comes standard with an electronic handbrake and an AUTOHOLD automatic parking system. No matter in the configuration list or in use, there is a feeling that the competitors at the same level are superior. However, in actual use, the simultaneous starting and stopping of the engine and automatic parking will really affect some comfort, which will be discussed in the configuration part later. Let’s sell it here first.

　　　　Engine start-stop and adaptive cruise belong to the high-altitude configuration, whether it appears on high-equipped models or optional, and the manufacturer has not yet made it clear. There is nothing to say about starting and stopping, but the new version of the adaptive cruise system is eye-catching, and it basically realizes the "follow-up function". Not only can you stop with the front car when you encounter a red light, but you can also continue to follow the front car when you start again.

6. New entertainment system: MIB Standard Plus video details.

　　　 With the overall upgrade of the interior, the car entertainment system has also been replaced by the MIB Standard Plus. In fact, its sales are really average, because the screen size is only 5.8 inches, which is slightly larger than the 5.5-inch screen of Samsung Note2. Of course, the resolution is much worse. The function of the system is comprehensive, but the reaction speed is average.

What versions of Golf 7 will be available? What version is our test car?

　 　 In terms of power, the future Golf 7 will be divided into 1.6 and 1.4T displacement, of which the 1.4T engine is divided into high-power version (110 kW) and low-power version (96 kW). Among them, the 1.6L and 1.4T low-power versions will become the main sales force, while the 1.4T high-power version may only have 1-2 models.

　　　 Judging from the known information given by the government, the future Golf 7 can be divided into fashion type, comfort type, luxury type and flagship type, which is similar to the layout of the current six generations. Fashion models should only be available in 1.6L models, while the configuration of the flagship model is prepared for the 1.4T high-power version. According to the experience of the 6th generation, comfort and luxury will still be the main sales force. Before the price is announced, you can make a calculation according to the configuration.

　 　 Our test car is a 1.4T high-power version of the flagship, which represented the strongest strength of domestic Golf 7 before the 7th GTI went on the market. Can Golf 7 set a new benchmark? In the next evaluation, we analyze them one by one.