Today’s rain | How to keep full of vitality in a good rainy season? Here comes the secret of health →

  Rain WaterAs the second of the twenty-four solar terms, it marks the beginning of awakening nature from the deep sleep in winter. With the gradual warming of the temperature, the ice and snow began to melt and the precipitation increased day by day, so it was named "rain". The ancient book Yizhoushu recorded in detail the phenological changes after solar terms such as "Hongyan Lai" and "Vegetation Germination".

  During the rain, the metabolism of the human body is becoming more and more active, and the yang begins to rise, which will lead to the emptiness of some people, especially children, and may show physical weakness.

  Therefore, there are rainy seasons."A hundred herbs come back to life, and all diseases are prone to occur."The characteristics of. During this period, people can follow the principle of "nourishing yang in spring and summer, invigorating spleen and eliminating dampness" to prevent and treat diseases.

  In this season, how to adjust diet, routine and exercise habits can achieve the purpose of nourishing yang and strengthening spleen, eliminating dampness and preventing diseases?Sun Yixian Memorial Hospital of Sun Yat-sen UniversityDirector and deputy chief physician of medical acupuncture specialtyYi WeiminWill combine the theory of traditional Chinese medicine and many years of clinical experience for everyone.

  01 spring cover to prevent "cold in spring"

  In rainy season, the climate is changeable, and there is often a serious phenomenon of "late spring cold"."On the news of taking pictures" said: "The weather in spring is cold and warm, so you can’t take off your cotton-padded clothes. The old people are weak and weak, and the air is cold and easy to hurt the film. When you are ready, it is easy to warm up, and you can’t go violently."

  This means that in spring, you should not take off your thick clothes too early, but increase or decrease your clothes as the temperature fluctuates.Especially for the elderly, it is particularly important to pay attention to keeping warm. There is also a folk saying that "spring covers autumn and freezes, and no miscellaneous diseases are born", which emphasizes the importance of maintaining proper warmth in spring. It can be seen that in the chilly spring season, we still need to wear more clothes and cover them properly, which is not only to meet the needs of yang, but also to resist evil and prevent diseases.

  So, how and where should spring cover?Lao Lao Heng Yan tells us the answer: "Spring is freezing and half a pan, the lower body is too warm, and the upper body is slightly reduced, so it nourishes the yang." Similarly, Sun Simiao, a medical sage, also advocated that clothes should be "thick under and thin on" in spring. For those who suffer from joint pain, the importance of spring covering is self-evident.More attention should be paid to the warmth of joints such as shoulders, waist and legs to prevent diseases caused by the invasion of cold and dampness.

  02 when the liver is strong and the spleen is weak, it should be reconciled

  Spring corresponds to the liver, and the liver qi is vigorous and rising, which makes people refreshed. However, if the hair rises excessively, it may lead to bad symptoms such as blushing, irritability, impatience and irritability; On the other hand, if the liver qi stagnates, it will lead people to fall into depression and depression. Therefore,In spring, nourishing and regulating the liver becomes the core of health care.

  The rise and stagnation of liver qi are closely related to personal emotions. Maintaining optimism and peace of mind is not only excessive but also not stagnation to ensure the rise and stagnation of liver qi. In addition, according to the five elements theory of traditional Chinese medicine, the liver blocks the spleen, and the liver is prosperous and the spleen is weak in spring. Spleen weakness may affect the normal operation of digestive system, leading to abdominal distension, abdominal pain and other uncomfortable symptoms.Therefore, in the rainy season, the diet should pay attention to invigorating the spleen.

  Sweet food has the effect of invigorating the spleen, while sour food enters the liver, and its sexual convergence. Excessive consumption is not conducive to the growth of yang in spring and the release of liver qi, and even makes the already prosperous liver qi more prosperous, causing greater harm to the spleen and stomach.

  Therefore, the diet in rainy season should follow the principle of "saving acid and increasing sweetness to nourish spleen". Appropriate intake of sweet food, such asChinese yam, jujube, carrot, taro, sweet potato, potato, pumpkin, longan and chestnut.At the same time, reduce the intake of sour food, such as dark plum and sour plum.

  Besides,Avoid eating too much cold and greasy things.To protect the spleen and stomach yang. Porridge is a digestible food, and the porridge cooked with the above ingredients has a good effect on harmonizing the spleen and stomach and nourishing the body.

  In the rainy season, the climate gradually warms up, but it is windy and dry, and the skin, mouth and tongue are often dry, and the lips are chapped. Therefore, it should beIncrease the intake of fresh vegetables and juicy fruits., in order to supplement human body water and nourish yin and body fluid.

  03 emotional management does not ignore

  Attention should be paid to emotional health care in rain and solar terms. Because the weather is changeable, people’s mood is easy to fluctuate, which leads to mental depression and constant worries, which has a great negative impact on physical and mental health. Especially for people with chronic diseases such as hypertension, heart disease and asthma, this effect is more obvious. Chinese medicine believes that worry hurts the spleen. In other words, excessive anxiety will damage the spleen and stomach, leading to dysfunction of the spleen and stomach.

  For example, if you have an argument or other unpleasant things before eating, you will often feel "full of gas". If you force yourself to eat at this time, you will probably have symptoms such as nausea and vomiting.Because depressed and negative emotions will inhibit the central nervous system and excite the sympathetic nerves.In turn, it leads to a decrease in the secretion of various digestive juices and a disorder of muscle activity in the digestive system, thereby reducing appetite and causing symptoms such as nausea and vomiting.

  Therefore,Rainy season. We should actively adjust our mentality, keep our mood calm, cheerful and open-minded, and be kind to others.When things go wrong, don’t get bogged down and get rid of negative emotions in time. The liver likes smoothness.And depression, only by maintaining a calm state, can make the liver qi stable and the spleen and stomach calm.

  04 When the weather is sunny, go to bed late and get up early.

  During this period, the days are quietly lengthened, while the nights are gradually shortened. In order to conform to the natural rhythm changes, people should adjust their work and rest, appropriately shorten the length of sleep, go to bed late and get up early, so as to facilitate the growth of yang.Specifically, it is suggested to fall asleep before 11 o’clock every night and wake up before 7 o’clock in the morning to welcome the new day.

  At the time of spring birth, it is the time when shaoyang is born, and the gallbladder belongs to shaoyang and is connected with the liver. According to the meridian theory of traditional Chinese medicine, the gallbladder meridian runs on both sides of the head, so you can comb both sides of the head with a comb every day, and by evacuating the gallbladder meridian, you can reach the yang qi and follow the trend of hair growth. This method of keeping in good health, just as the theory of keeping in good health said: "In spring and March, comb your hair one or two hundred times every morning, and you will live a long life."Through simple grooming, you can promote health and prolong life.

  05 Chunyang Shengfayi Exercise

  After winter’s silence and dormancy, the arrival of rain and solar terms marks the arrival of vibrant spring.At this time, everything on the earth is reviving, which is a good time for outdoor exercise.

  The human body should follow the natural rhythm and actively participate in outdoor activities, such asWalking, jogging, playing Tai Ji Chuan and other light sports., make the body and mind into nature. Through soothing exercise to mobilize the yang of the human body and adjust the mood. There is a saying in "On the News of Photographing Life": "When the spring is harmonious, you should look at the garden pavilions and empty places, and use your arms to stay in the air, so as to be angry and not to sit upright, so as to be depressed." This statement just emphasizes the importance of outdoor sports in spring.

  howeverAttention should also be paid to the control of exercise intensity during exercise.. Excessive exercise will lead to excessive consumption of qi in the body, which will weaken the control of liver qi, make liver qi overflow and leak out, and eventually cause symptoms such as fever and excessive internal heat.

  Source: "Guangzhou Health and Health Commission" WeChat WeChat official account

Strive to be small farmers and grow potatoes together. The natural labor practice activities of primary and middle school students in Wuhan started

Hubei Daily News (reporter Li Xianhong, correspondent Zhang Wei, Wang Lu and Lu Wei) strives to be small farmers and grow potatoes together. On March 8th, Wuhan Agriculture and Rural Bureau sent 1000 Jin of virus-free potato seeds to Wuhan Foreign Language School, and officially launched the natural labor practice activities for primary and middle school students in 2024. On the same day, students planted potatoes in the school labor practice base under the leadership of agricultural experts, spreading the hope of spring.

Zhu Hua, an agricultural expert and senior agronomist, told the children the story of potato introduced to China, demonstrated the growth pictures of potatoes in different periods, explained the skills of potato planting and maintenance, and led the children to dig, dig pits, plant seedlings and water … The students carefully planted potato seedlings in the soil, and they will grow under the careful care of the children.

According to the relevant person in charge of Wuhan Foreign Language School, since 2021, the school has carried out a series of labor ecological education courses with the theme of "practicing labor education and creating an ecological campus" to let children experience labor and gain happiness.

According to reports, Wuhan Education Bureau and Wuhan Agriculture and Rural Bureau organized 20 pilot schools, including Wuhan Foreign Language School, Wuhan Qiyi Huayuan Middle School, Jianghan District Wansongyuan Primary School, Wuhan No.4 Junior High School, Wuhan Erqiao Middle School, Hubei Wuchang Experimental Primary School and Optics Valley No.15 Primary School, to carry out labor practice activities of planting potatoes. Next, Wuhan will expand the labor practice of planting common crops to 100 pilot schools in the city. The education department will also work with the agricultural department to build a number of off-campus bases for natural labor practice. Through these activities, children can learn about "five grains" and practice "four bodies", cultivate patience and perseverance, learn to cooperate with others, and improve teamwork ability.

Wuhan Agriculture and Rural Bureau will give full play to the advantages of Academician Deng Zixin’s popular science studio team, agricultural technology experts and professional growers, and jointly promote a series of natural labor practice activities for primary and secondary school students with the education department, and guide primary and secondary school students to work and love labor through practical projects such as crop planting, maintenance, processing, picking, cooking, handicrafts and intangible skills.

Zhu Hua said: "Nature is the best teacher. Every child can release his nature here and know the natural laws of spring, summer, autumn harvest and winter storage through labor. The agricultural and rural departments are willing to care for the growth of children like watering crops."

Ma Huailong’s busy year: Go to the Spring Festival Evening with special products, and help after returning! The New Year’s Eve dinner arranged with the old people was arranged after the Lantern Festiv

Sun Guidong, all-media reporter on the Peninsula, Jiang Kai, Mao Ziquan

  Bring Wang Gezhuang’s big steamed bread and other Qingdao specialties to the Spring Festival Evening, and CALL; Qingdao for extra points; During the rehearsal, the phone kept on, and every old man’s New Year’s Eve dinner was arranged. A family of three celebrated the New Year in three places respectively. After the Spring Festival Evening in anxious to return, the gifts bought for the elderly can no longer fit, and the dinner arranged with the elderly has been arranged after the Lantern Festival … As a representative of the most beautiful grass-roots police in China, Ma Huailong, a policeman from Xinglong Road Police Station, Shibei Branch of Qingdao Public Security Bureau, was invited to watch CCTV Spring Festival Evening. I am busy in the process of attending the Spring Festival Gala. What are your feelings at the Spring Festival Gala? On the eve of the Spring Festival, our reporter went to CCTV to participate in the Spring Festival Gala exclusively with the policeman Ma Huailong, and recorded the story in this different kind of Spring Festival.

Buy gifts for the elderly between cars.

Qingdao specialty "not enough points" and "dragon" big steamed bread are too bright

  On February 8, policeman Ma Huailong took a box full of Qingdao specialties and set foot on the train to Beijing. In his suitcase, he bought Wanggezhuang big steamed bread, Laoshan coke, Laoshan white snake grass water and green calcium milk biscuits in advance.

  Ma Huailong said that in the backstage of the rehearsal of CCTV Spring Festival Evening, there are guests and actors from all over the country. Bringing these Qingdao specialties for them to taste is also to promote our Qingdao characteristics.

  "It’s too popular, and there are staff members who come to the background to find these specialties." Ma Huailong said that the most eye-catching is Wanggezhuang Big Steamed Bread with the theme of year of the loong. People in many places have never seen such a big and creative steamed bread. Many guests came to ask about the production method, and they were full of praise after tasting it.

After coming back from the Spring Festival Evening, I will send gifts to help the people’s homes.

  Laoshan coke, white snake grass water and calcium milk biscuits were quickly eaten in the background of the rehearsal. Ma Huailong lamented that it is not enough to take a few more boxes. The key point is to let more people know about our Qingdao characteristics. At the same time, in the warm-up video before the official start of the Spring Festival Evening, CCTV also introduced Wang Gezhuang’s big steamed bread.

  "With the help of a big stage like CCTV, let more people know about Qingdao specialties," Ma Huailong said. Many people also came to ask for specific details and asked about the purchase.

Bo Huang and Lao Ma celebrate the New Year together, and the number of views in Weibo exceeds 10 million

  On the stage of this year’s CCTV Spring Festival Gala, Qingdao star Bo Huang is also highly anticipated by people all over the country. As early as before the Spring Festival Gala began, Bo Huang repeatedly forwarded reports about police officer Ma Huailong.

  This year’s China People’s Police Festival, Bo Huang wrote in his Weibo, "Like Ma Huailong, the most beautiful grass-roots policeman in Qingdao! Pay tribute to every people’s policeman and wish you a happy Police Day! "

  In the gap between rehearsals, Bo Huang also specially gave the old horse a surprise. Bo Huang deliberately found the old horse, and together they used Qingdao dialect to pay a New Year call to the people of the whole country. "Bo Huang is the star of Qingdao, and many people who help others are his die-hard fans," said Ma Huailong. After learning that he was going to participate in the Spring Festival Evening program, many old people asked Lao Ma to help Bo Huang find a photo instead of them.

  "Success helped them realize their wishes," said Ma Huailong, who also shared the good news with the people who helped them. And the video of two people paying New Year’s greetings together quickly became a hot topic in Weibo, and the number of views soon exceeded 10 million.

  Bo Huang sang "Pinyin" live in the Spring Festival Evening, singing the love between father and son. Ma Huailong said that after listening to this song, he actually felt deeply in his heart and sang it in his heart. It is also such a family relationship between him and helping the elderly. When listening to songs, many pictures with the old people come to mind.

A family of three is busy with their wives and daughters’ "happy reunion"

  Even if I attend the Spring Festival Evening, the old horse is most concerned about the elderly who need help in the community. During the follow-up visit, the old horse’s mobile phone almost never stopped. He told the volunteers and the old people in every detail, and told them not to burn the old people even when they cooked dumplings.

  During the Spring Festival, he was most concerned about helping the elderly eat dumplings. Under the influence of Ma Huailong, his wife and daughter have already joined the volunteer team. On the night of New Year’s Eve, my daughter went to a helping family to pack jiaozi with the elderly and watch the Spring Festival Gala. The wife is at home, and invites another helper to come home to have dinner together.

  Sacrifice little reunion, have a happy ending. Ma Huailong said that he has become a relative with the object of help, and even though his family of three is in different places, he still feels very warm in his heart.

  At the same time, he also carefully selected gifts for the old people. Towels for the rehearsal of the Spring Festival Evening and some mascots were carefully received in the suitcase and ready to be taken back to the elderly. "The red envelopes brought back in the Spring Festival Evening will be brought back, and some cash will be put in them to celebrate the New Year for the old people," Ma Huailong said. Although some old people didn’t say anything, they always thought about what gifts the old horse would bring back.

The gift for the old man can’t fit in the suitcase.

The gift for the old man can’t fit in the suitcase.

  When I returned to the hotel where I lived, the suitcase of the old horse was full of gifts except my own clothes. While waiting for the train in the morning, he saw that there was still half an hour before leaving the train. He hurried to the store of the railway station and bought some Beijing specialty products such as snacks.

  "These authentic products may not be eaten by the old people at ordinary times, so take them back and try them." Ma Huailong said that the old people in the community kept calling and asking when they would go home and wanted to have a reunion dinner together. In the eyes of the old man, he has been regarded as a relative. Although jiaozi has eaten, the old horse is not here, even if the year is not really over.

After returning, "non-stop" ran between helping the elderly.

  At 3: 10 pm on February 10th, Ma Huailong returned to Qingdao from Beijing after attending the Spring Festival Gala. When he went home and put down his luggage, Ma Huailong hurried to the home of Wang Zexie, a disabled old man living alone at No.1 Dasha Branch Road, because when he was in Beijing years ago, Ma Huailong learned that the old man was suddenly hospitalized due to illness, which made Ma Huailong worried at that time.

On the way back, I’m still sorting out the things that need attention to help the masses.

  "Aunt Wang, why didn’t you tell me earlier that you weren’t feeling well?" At 6 o’clock in the evening, Ma Huailong, who saw the old man Wang Zexie, asked some reproachfully. "Officer Ma, you are so busy attending the Spring Festival Gala. I’m sorry to trouble you. I just felt a little uncomfortable. I went to the hospital for observation for 2 days, and now it’s okay. " The old man Wang Zexie said with some apologies. "I am a community policeman. It is my job to take care of you. What’s embarrassing? If you don’t say it, it will make me more worried. You must tell me if you are unwell in the future." Ma Huailong said slowly. Wang Zexie, the old man, nodded and agreed like a child who did something wrong.

  Ma Huailong was relieved to see that the old man was in good health. He took out a red scarf and said with a smile, "I specially chose this for you from CCTV. I hope you will be prosperous and healthy in the future." The old man Wang Zexie took the scarf and immediately brought it up for himself. "Officer Ma has a good eye. This scarf looks good." The old man said to himself happily. Ma Huailong took out a "little dragon claw" from his bag and handed it to the old man, letting him pass through the dragon claw with his hand and hold it tightly. "This year is year of the loong, and we are grasping at the dragon’s claws and touching the dragon’s spirit." Ma Huailong said with a smile. Wang Zexie, an old man holding a "little dragon claw", was smiling. When Ma Huailong turned to take back the Beijing specialty, the old man quickly wiped his eyes and put away his happy tears …

  On the morning of the second day of February 11th, Ma Huailong rushed to the home of Wang Deting, a lonely old man, to pack jiaozi for the old man, accompany the old man to make up for the New Year’s Eve, and tell the old man about his participation in the Spring Festival Evening. In the afternoon, I went to Wei Ruiqing’s home, a disabled family, to have dinner with the elderly. "I go from house to house to eat with these old people every New Year. For so many years, the old people have also developed a habit. I always feel that I didn’t meet me during the New Year. This year is not counted. Therefore, during the Chinese New Year, I will try my best to find opportunities to meet, talk and have dinner with every old man. It usually starts from the 23 rd day of the twelfth lunar month and is arranged until the eighth day of the first month. " Ma Huailong smiled and explained to reporters.

After coming back from the Spring Festival Gala, I will send gifts to help the people to visit and eat jiaozi together.

After coming back from the Spring Festival Evening, I will send gifts to help the people’s homes.

  This year’s participation in CCTV Spring Festival Gala affected the plan to spend the New Year with the elderly. In order not to disappoint the old people, Ma Huailong arranged his first month to the brim. At noon on the third day, I accompanied Wang Tianen, an elderly person living alone, and visited Tian Xuchang and Xu Xiuhua, disabled couples, in the afternoon. In the middle of the fourth day, I lived in the home of Zangmei, a lonely old man, and Zhao Guiqing, a lonely old man at night; Zou Yingkuan, a solitary old man, Zhu Huaying, a centenarian, and Fu Guizhen, a widowed old man … In the first month, Ma Huailong shuttled through these old people’s homes just to let them feel warm during the Spring Festival.

An exclusive dialogue between peninsula reporters and old horse daughters:

I never understood it until I took the initiative to integrate. When I grew up, I became you.

  It is easier to be his colleague and the people in his jurisdiction than his daughter and wife; From morning till night, there seems to be endless phone calls, and I didn’t understand the need to pay extra money and time to help others when I was a child. When I grew up, I gradually realized the significance and value of these little things, and took the initiative to join the volunteer service team … 46 keys are the concern of the old policeman for helping the masses in his jurisdiction, and the spirit behind them has also become an example for his daughter Ma Qingqing to learn. Recently, the reporter talked to Ma Qingqing, who works as an auxiliary police officer in the airport branch of Qingdao Public Security Bureau, and listened to how the old horse and kind and simple family style were passed down in her daughter’s eyes.

Ma Qingqing

Never attended a parent-teacher conference. It’s easier to be a colleague and the people in the jurisdiction than to be a daughter.

  In 2008, Ma Huailong transferred from the army to the police station to become a community policeman. At that time, my daughter Ma Qingqing was in Grade One.

  In my daughter’s impression, my father is always very busy, leaving early and returning late every day.

  At the beginning, my daughter was also full of incomprehension. There is a parent-teacher conference at school, and my father has never been there once. When I was in high school, I went home on weekends and saw that other students were all picked up by my father. "My dad never took it once and probably didn’t even know where my classroom was," Ma Qingqing said, filled with envy at that time, wishing his father could spend more time with his family.

  I feel a little sick, because my mother is busy before and after, and my father is always busy and has no time to take care of it.

  Sometimes I really feel that it is much easier to be a father’s colleague, friend and the people in the jurisdiction than to be a wife and daughter. "In Ma Qingqing’s memory, the number of times her father took care of her illness was almost zero, and her mother was pestering for her growth, while the lonely old man in the jurisdiction was ill and hospitalized, while her father accompanied her bed and delivered meals.

  "I go to work early now, and he is earlier than me," Ma Qingqing said. My father usually goes out after 6 o’clock in the morning. Before going to work, he will go to the home of the old people who help him, and some people who are inconvenient to buy food will buy some food and send it there.

  Even when I got home, my father kept calling, and it was often several times before I could finish a meal.

  "Once my dad was having dinner at home and received a phone call saying that he had a problem with his mother," Ma Qingqing said. At that time, the other party asked police officer Ma if he could go to our house for a walk. My father immediately agreed, and after dinner, he quickly went to the residents’ home to mediate.

Helping the object’s smile warms people’s hearts and takes the initiative to join.

  However, when you get in touch with his work and help the family together, you will feel what a meaningful thing it is.

  At first, my father was too busy and would ask her to help. Ma Qingqing said that he just wanted to help share some manual labor. My father is too old to be so tired.

  With more and more activities, the more I can understand my father’s work, and I can appreciate the happiness and happiness gained from these helping work.

I fell asleep because I was too tired, and I was still holding my mobile phone in my hand to prepare for sorting things out.

I fell asleep because I was too tired.

  The first time I went to a grandfather’s house, I helped cook and clean together. Grandpa will sit next to his father and talk about trivial things as if he were chatting with his own son. At this moment, the old man didn’t realize that his father was a helping policeman.

  Ma Qingqing said that at that moment, she realized that her father’s job was not just to help others, but to really treat each other as relatives. It is a very lucky thing to be able to turn strangers into relatives and gain their recognition and trust at the same time. Later, I went to my grandmother’s house and regarded myself as my granddaughter.

  When they saw their father’s death, there was a smile on their faces. This kind of smile made her unforgettable for a long time and felt incomparable warmth and healing.

  Slowly, she helped passively from the beginning and began to take the initiative to help the elderly clean up with her father. During the Chinese New Year holiday, they went to help the family have a reunion dinner. Now, as long as I have time, I will follow my father to help the object’s home for a while and chat with them like friends, so I will feel very comfortable and have a sense of accomplishment.

Time is divided into 46 families and they still feel that they are not taken care of enough.

  "Although my dad has done a lot, sharing it with so many people will leave everyone with little time," Ma Qingqing said. In the process of helping, they all regard each other as family and can chat and talk together. However, sometimes there are regrets.

  Ma Qingqing said that a grandfather met in 2013 and passed away a few days ago. The grandfather went out to work when he was young and didn’t get married. After coming back, only the household registration is here, and there is no file or house. Later, my father managed to arrange public rental housing for him and visited him every year.

The gift for the old man can’t fit in the suitcase.

  I left a few days ago, because the child was still young, and my father didn’t let her go to the hospital. Later, when I mentioned it, I was very sad, like my grandfather who had known me for many years died suddenly.

  "I had something to go out that weekend, and on the way back, I suddenly cried when my nose was sour." Ma Qingqing said that his grandfather regarded his family as his closest relatives, and his photo with them was always in the most conspicuous position. They will visit whenever they have time. When the old man died, she regretted not visiting more.

  "It is in every accumulation that I slowly understand his work." Ma Qingqing said with red eyes that it is a fate for them to know these people at work.

Family tradition, daughter and son-in-law all join in

Ma Qingqing

  "Under the influence of my dad, I feel that it is a very happy thing to help others, rather than simply as a commuting job, hoping to gain something.

  Like working in an airport, I can get in touch with many travelers, especially those who come to Qingdao for the first time. Sometimes they can’t find a network car, and their mood will be very upset. She hopes to help them solve their problems, calm their emotions and contribute to the safe operation of the airport.

  Under the influence of their father, they also slowly joined the team. Now, her partner will help to look after the elderly when she has time.

  "My partner is more supportive of my father’s work than I am," Ma Qingqing said. He felt that this was a meaningful thing, and the whole family should support Qi Xin.

  At the same time, this spirit of helping others is a family style. She also hopes to bring her son in in the future, pass on this kind heart from generation to generation, and help more people together.

Knowing your father better after becoming an auxiliary police officer is an example to learn from.

  In 2021, Ma Qingqing became an auxiliary police officer in the Airport Public Security Bureau.

  In the eyes of colleagues, since joining the auxiliary police force, Ma Qingqing has been diligent, willing to learn, dedicated and responsible. Although I am an office worker, I often go to the duty room to help, and my professionalism is relatively high.

  Previously, a child was lost at the airport. After receiving the alarm, she immediately helped to find the monitoring and helped her colleagues find the trace of the child in less than half an hour.

  Usually, the back office work is busy and always handled in a clear way.

  However, it was not until a few days ago that everyone knew that Ma Huailong was going to watch the Spring Festival Gala that colleagues discovered their father-daughter relationship from some video clips.

  Ma Qingqing himself has joined the public security team now, and his father has a great influence on himself. First of all, the execution is very strong. When the old man encounters any difficulties, he never hesitates and will solve them now.

  Secondly, I am very patient at work. Sometimes helping people with all kinds of things, all kinds of processes are complicated, but he solves them patiently. I have never felt that this is very troublesome and difficult, and I have always faced difficulties.

  "These are all worth learning," said Ma Qingqing, who is now engaged in the back office work of the police station, and things are rather complicated. From her father, she learned to be patient and meticulous, to do everything one by one, and not to give up easily.

  Since last year, she has participated in 12 Golden Shield volunteer service activities carried out by the police station, sent more than 300 leaflets to merchants, and served more than 600 merchants, and the number of passengers who have helped is even more difficult to count.

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Thousands of cities and counties see China-Hebei Jize: cherry blossoms are busy pollinating.

In the early spring, cherry flowers are blooming in the cherry shed of Yuyin Farmers’ Professional Cooperative in Jize County, Handan City, Hebei Province. Fruit farmers shuttle between cherry trees, busy pollinating and thinning flowers to ensure a bumper harvest of cherries. In recent years, Jize County has vigorously developed modern agriculture with fruits and vegetables in greenhouses, which has driven local villagers to increase their income and help rural revitalization.

Source: Xinhua News Agency

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Wildlife conservation experts call for a global ban on wildlife trade

  [Editor’s Note]: On January 26th, the State Administration of Market Supervision of China, the Ministry of Agriculture and Rural Affairs and the National Forestry and Grassland Administration issued a notice saying that in order to prevent the pneumonia epidemic in novel coronavirus and block the possible sources of infection and transmission routes, wildlife trading activities were banned nationwide from the 26th until the national epidemic was lifted. After the announcement, all provinces and cities actively responded and adopted corresponding management measures. Recently, Neil D&rsquo, director of global wildlife research for the World Society for the Protection of Animals; Dr. Cruze also published a document expressing the professional views and opinions of scientists.

  In response to the deadly novel coronavirus outbreak, China took action at an unprecedented speed and made a commendable and brave decision — — Impose a temporary ban on all wildlife trade nationwide. It is estimated that 70% of all emerging diseases are originated from wild animals. Undeniably, in recent decades, the growth of global wildlife trade (whether legal or illegal) has also become one of the disease transmission mechanisms that the world is increasingly concerned about.

  On January 29th, citizens passed the Wuhan South China Seafood Wholesale Market, which had been closed. Xinhua News Agency reporter Xiong Qishe

  After all, in a typical vegetable market, animals suffer terrible pain, and there are no proper biological safety measures, which provides an excellent opportunity for pathogens (such as viruses) to mutate and spread. In the market, animals with weak immunity are subjected to the pressure and trauma caused by wild capture or intensive artificial reproduction, and can only sit in their own urine and waste. This is a very common phenomenon, and close contact with humans may cause disasters.

  In modern society, as people capture wild animals from natural habitats and transport and trade dead or alive wild animals to different parts of the world by land, sea and air, such threats have expanded to a global scale. There are many factors that can affect a country’s risk of transmitting zoonotic diseases from wild animals and its ability to cope with the consequences. For example, according to the number of animals traded, our recent review of the trade database of the Convention on International Trade in Endangered Species of Wild Fauna and Flora identified many countries worthy of attention. As the largest exporter of live mammals, China only traded 98,979 live mammals between 2011 and 2016, accounting for 58.7% of the total global trade listed in this international treaty.

  However, this is not just a number. A new deadly disease, such as coronavirus, can appear from an animal, and it can also be hidden in wild animal markets like Wuhan all over the world. There is a great possibility that this situation will continue and it is a real threat.

  One green planet map of a wildlife market in Myanmar

  So what should I do? Instead of simply treating wild animals as "disease bags", trying to eliminate pathogens or selectively hunting wild animals with pathogens, trying to reduce the contact between wild animals and people may prove to be the most practical and lowest-cost method to reduce the global human health risks.

  In the long run, we need to meet consumers’ demand for wild animals and their body parts. In the short term, a trade ban, such as the one currently implemented in China, will help to reduce the spread of diseases. However, if they are to be fully effective, these bans should be global and based on demand reduction.

  China’s national ban on wildlife trade will save millions of wild animals from suffering, and they will no longer be regarded as exotic pets, traditional medicines and meat. Crucially, this will also stop the harsh treatment they suffer in transportation and markets, where the living environment is a hotbed of deadly diseases. It remains to be seen whether the ban will be made permanent and whether appropriate measures will be taken to protect the welfare of animals that have been caught in the wildlife trade. However, in the short term, it will undoubtedly protect wildlife and human beings.

  Wild birds rescued from Miami’s black market were put into clean cages.

  The regulation of wildlife trade involves many issues, from animal welfare to protection and ethics, but as we have seen so far, the risks posed by pathogens (and emerging zoonoses) may not be underestimated and need to be solved urgently.

  References:

  Can E, D’ Cruze N, Macdonald DW. Dealing in deadly pathogens: Taking stock of the legal trade in live wildlife and potential risks to human health. Glob Ecol Conserv. 2019; 17. doi:10.1016/j.gecco.2018.e00515

The "family" is amazing! You must have never seen the Wuxi version of Animal World …

"

For the first time, the activity trace of the Chinese gazelle, a national second-class key protected animal, was found in Zhuhai, Yixing. The fragile snake lizard, which requires extremely high living environment, has a stable breeding small population in Yixing. The bryophyte survey was carried out to fill in the gap and 11 new records were found in Wuxi …

"

Satellite map of Wuxi administrative region

The reporter learned from the Municipal Bureau of Natural Resources and Planning

Investigation on wildlife resources in our city

And the survey of wild plant resources achieved interim results.

Through a year’s field investigation and research analysis, it is shown that

????

There are 1409 species of higher plants in our city, and Wuxi is one of the areas with the most concentrated plant resources in Jiangsu. A total of 285 species of mammals, birds, reptiles and amphibians were found in the city, accounting for 47.2% of the total number of Jiangsu Province, of which 235 species of birds were investigated, accounting for 52.5% of the total number of bird species in the province, and the biodiversity richness can be said to be in the forefront of the province.

Good habitat environment

Crispy snake lizard has a stable breeding small population.

Most wild animals are hidden in deep forests and rivers and springs wetlands, and some of them are not easy to be found by people, but they are important indicators of biodiversity. "The latest survey of terrestrial wildlife resources in Wuxi was conducted in 2011, and it has been more than ten years since then." Feng Yao, who is in charge of wildlife protection in the Municipal Bureau of Natural Resources and Planning, said that this survey is particularly meaningful from the perspective of finding out the "family background" of wildlife resources.

Bird survey

It is particularly worth mentioning that the survey covers not only mammals, birds, reptiles, amphibians and terrestrial vertebrates, but also insects, with a wider coverage.

Insect investigation

"There are many kinds of insects in the world. Although it is small, it is the species that best reflects biodiversity. Bird migration season and breeding season need to prey and accumulate energy, and the existence of insects plays an important role in the integrity of the biological chain. " Feng Yao introduced that the insect specimens collected in this survey identified 185 species in 12 orders. Among them, a species endemic to China and a national second-class protected animal, Cynomorium songaricum, was found in Yixing Forest Farm, which was recorded for the first time in Wuxi.

The beetle (left) and the tiger-spotted butterfly (right) discovered by insect investigation

At the same time, 40 species of butterflies belonging to 5 families were recorded, among which 4 species were newly recorded in Wuxi.

"The reptiles have extremely high requirements on water quality and habitat environment. The discovery of the brittle snake lizard has excited us for a long time." According to the investigators, 8 species of amphibians in 1 order, 3 families and 16 species of reptiles in 2 orders and 7 families were recorded, including 4 species of national second-class protected animals, namely tiger frog, turtle, flat-breasted turtle and brittle snake lizard.

In particular, the brittle snake lizard is a rare species in the mountain forest area of East China, its behavior is hidden and rarely known to the public, and its distribution and population number are relatively rare in East China. This survey found that there are stable small populations near Zhuhai and surrounding Yixing Forest Farm in Yixing City, indicating that the protection of local habitats is effective.

Infrared camera monitoring photos of some mammal species investigated.

There are also many new discoveries in mammals, including 6 orders, 14 families and 26 species. Among these animals, raccoon, leopard cat and Chinese gazelle are the second-class national key protected animals. Field infrared camera monitoring results show that Apodemus chinensis, Mus musculus, South China rabbit, wild boar, pig badger and Yellow weasel are common mammals in Wuxi.

Surprisingly, through fecal DNA identification technology, the investigators confirmed the existence of Chinese gazelle in Zhuhai, Yixing. Chinese gazelle is a large herbivore of Artiodactyla and Bovidae. "The appearance of this species shows that the environmental quality in Yixing mountain area has improved obviously in recent years, and the protection should be further strengthened to provide favorable conditions for the rejuvenation of the medium-sized carnivore population in the later period." Investigators said.

There are a group of regular birdwatchers in Wuxi, where the sky is blue and the water is clear. What is the "bird situation" in Wuxi? It is reported that a total of 235 species of birds were recorded in last year’s survey, including 6 species of national first-class protected animals such as oriental stork and Chinese merganser duck, and 42 species of national second-class protected animals such as white pelican.

"From the perspective of bird residence type, there are 86 species of winter migratory birds, accounting for 36.6%, followed by resident birds, summer migratory birds and tourist birds, accounting for 32.8%, 26.4% and 4.3% respectively." Feng Yao said that over the past 10 years, birdwatchers in our city have recorded about 370 species of birds, and the specific data need to be further verified and supplemented in the next investigation, so as to "draw a clear picture" of birds as much as possible and build a good database.

Fill the gap in plant investigation

There are more than 220 species of moss alone.

A Newly Recorded Species, Lepidoptera spinosa, in Wuxi City

"Moss is a primitive higher plant group that is extremely sensitive to environmental changes. It is a large plant category in East China. It is the home for insects, microorganisms and so on, and it is of great significance to the study of biodiversity." Feng Yao introduced that in order to reflect the biodiversity of our city more comprehensively, a special survey was conducted on bryophytes, which also filled the gap in the field of wild plant survey in Wuxi.

According to the consulting data and field survey, there are 221 species of bryophytes belonging to 94 genera and 44 families in our city, among which 11 species of bryophytes such as deciduous feather moss, spiny leaf feather moss and dense leaf calyx moss were discovered for the first time in Wuxi.

In terms of vascular plants, gratifying achievements have been made in the protection of biodiversity. A total of 1188 species of vascular plants belonging to 567 genera in 155 families have been investigated, including 47 species of pteridophytes belonging to 28 genera in 19 families, 11 species of gymnosperms belonging to 10 genera in 6 families and 1130 species of angiosperms belonging to 529 genera in 130 families.

Specimens of wax leaves of some plants

"Through the analysis of the geographical elements of plants, it can be seen that the flora of Wuxi has certain antiquity, such as Lycopodium, Selaginella and Equisetum of ferns, Dictyophora of gymnosperms, Magnoliaceae and Hamamelidaceae of angiosperms." According to the researchers, 11 kinds of national protected plants (above Grade II) have been found in Wuxi, namely, Plum, Ginkgo biloba, Dictyophora bungeana, Pistacia crassipes, Zelkova schneideriana, Tenjikukatsura, wild soybean, wild water chestnut, fragrant fruit tree and buckwheat, and many of them are "longevity stars" in the plant kingdom.

The national protected plant Anemone spicata.

Wild soybean, a national protected plant.

For example, in addition to the plum, gingko and money pine that Wuxi people are familiar with, the fragrant fruit tree also has an "ancient" temperament. It is an ancient relict plant, a deciduous tree with a height of 25 meters and a DBH of 1 meter. It is mainly distributed in Xiaoheigou, Longchi Mountain and other places in Yixing in Wuxi. Investigators also found more than ten wild species of rare and endangered plant Cabernet Sauvignon in Xiangyang broad-leaved forest at an altitude of 300-600 meters in Yixing, which shows that the protection of the germplasm resources of Cabernet Sauvignon in our city has achieved initial results.

Torreya grandis, a national protected plant.

Finding out the "family background" is for more targeted protection. On the basis of a comprehensive investigation of the status quo of wildlife resources and habitats, experts put forward suggestions on biodiversity protection. For example, in the Zhuhai area of Yixing, some rare plants such as torreya grandis and Pinus bungeana grow in the Phyllostachys pubescens forest. Because of the extremely fast propagation speed of Phyllostachys pubescens, interspecific competition and interference pose some threats to the habitats of these rare trees. We can create forest gaps and protect the living environment of rare plants by means of appropriate logging.

Yixing National Forest Park is the mountain with the richest wildlife resources and the best natural forest protection in Wuxi at present. However, in the core area of the reserve, it is found that there are signs of collective mountaineering and hiking hanging by donkey friends. It is suggested that mountaineering and hiking activities should be eliminated in the core area to create a better environment for wildlife survival.

Evergreen broad-leaved forest (Xiaoheigou, Yixing)

It is reported that this year, the city will complete the survey of wildlife resources, and will establish a resource database based on the survey results, strengthen dynamic monitoring, and at the same time increase the supervision and protection of nature reserves, forest parks, wetland parks and other nature reserves to protect wildlife resources to the maximum extent.

Original title: "The family is amazing! You must have never seen the Wuxi version of "Animal World".

Turkey officially changed its English name and stopped being a "turkey"

On May 31st, local time, Turkish Foreign Minister cavusoglu posted on his social media platform that he submitted a letter to the UN Secretary-General that day, requesting to change the name of Turkey’s foreign language country to "Türkiye". Cavusoglu said on the social platform: "Under the leadership of President Erdogan, the process initiated by Turkey to improve the national brand value has already yielded results. I submitted a letter to the Secretary-General of the United Nations today to register the foreign name of our country as’ Tü rkiye’ at the United Nations. "
Turkish foreign minister shows UN documents. Image source: Internet
According to a report by Anadolu News Agency of Turkey on June 1st, at the request of Turkey, the United Nations changed the name of Turkey’s foreign language from "Turkey" to "Türkiye". Earlier, some media believed that the demand for name change in Turkey might not be smooth sailing, because it was not in the Latin alphabet, which would make it difficult for relevant international institutions to change their registered names.
The name change in Turkey has been going on for half a year. As early as December 4 last year, Turkish President Erdogan issued a presidential decree to change his name. Erdogan believes that the new name "Türkiye" can "best represent the culture, civilization and values of the Turkish nation".
In December 2021, Turkey began to use "Türkiye" as its foreign language country name in domestic and international occasions.
In Turkish, Turkey’s name is "Türkiye". In English, the name of Turkey is "Turkey". The word "turkey" has the meaning of "turkey" in English, and is even defined as "a serious failure" or "a stupid person" in Cambridge dictionary. This is also the reason why Turkey launched the name-correcting action.
"British Weekly" believes that this is a rebranding of Turkey, and the Turkish government will give up the English name that has been used for 100 years. This move is also intended to "ease the diplomatic pattern dominated by English." In January this year, Turkey began to ask for a name change. The Turkish government began to negotiate with the United Nations, hoping to replace "Turkey" with "Türkiye" in all international formal occasions.
The Turkish government also requires the use of "Türkiye" in various activities and communications, including formal relations with other countries, international institutions and organizations.
Upstream news is based on CCTV news, extreme news, etc.
Reporting/feedback

The picture of "sad grandpa with unsalable fruit" was abused, and the official accused it of inaccurate marketing.

  Recently, a statement issued by Linyi County Government of Shanxi Province on the improper marketing method of "Linyi Apple is unsalable" has aroused concern. According to the statement, a number of e-commerce companies released the marketing plan of "Linyi Apple is unsalable" and used the "sad card" to market Linyi Apple, which had a serious impact on the brand image of the local fruit industry, and the marketing content was exaggerated and inaccurate.

  Beijing Youth Daily reporter saw that in WeChat official account and e-commerce platforms, there are still merchants who sell apples by slow sales as a marketing propaganda method. In addition to Linyi apples, there are also many businesses selling goods on the grounds of "apples are unsalable", "fresh bamboo shoots are unsalable" and "pineapples are unsalable", all of which use photos of the same old man as propaganda maps. In this regard, e-commerce customer service said that merchants may be suspected of infringing portrait rights, and the platform will also supervise the sales behavior of merchants.

  event

  "Linyi apples are unsalable"? Local claims exaggerate the facts.

  On May 7th, Linyi County Government of Yuncheng, Shanxi Province issued a statement on the improper marketing method of "Linyi Apple is unsalable". According to the statement, recently, several e-commerce platforms released the marketing plan of "Linyi Apple is unsalable", and used the "sad card" to market Linyi Apple, which had a serious impact on the overall brand image of Yuncheng Fruit Industry. After comprehensive and in-depth verification, there are many exaggerations and inaccuracies in this information.

  According to the investigation of Linyi county government, the videos and pictures selected for the report were all taken before 2016, and some of them also used the "posing" method to deliberately create a poor image of fruit farmers. In addition, in order to win the sympathy of consumers to the greatest extent, e-commerce deliberately creates the ugly characteristics of Linyi apples, and the apples presented are all inferior fruits with rust scars, pockmarks, black spots and cracks. These apples are the residual apples left after merchants screen and purchase high-quality apples, accounting for only a small proportion.

  Linyi county government also said in the statement that some platforms have obtained materials with official seals of local townships, villages and fruit industry departments by improper means, and the contents of the statement are seriously inconsistent with the facts; Most platforms deliberately exaggerate the severity of slow sales of fruits, resulting in unreasonable fluctuations in apple prices.

  According to the survey, the main sad brand is a common marketing method, and agricultural products such as pineapple in Xuwen, Guangdong Province and tangerine in Anhui Province have also been marketed in this way. The purpose is to attract people’s attention and gain consumers’ sympathy, which is convenient for fruit farmers to sell their fruits in a short-term and partial way, but it will damage the overall brand image and the overall interests of all fruit farmers in the long run.

  Yesterday, the reporter of Beiqing Daily searched on an e-commerce platform and found that there are still many businesses selling Linyi apples in the name of "caring for farmers" and "40 million kilograms of apples are unsalable in Shanxi". One of the merchants who claimed to sell unsalable apples in Linyi sold 8.5 kg of apples at a price of 28.7 yuan, while the place of delivery was Shenzhen, Guangdong. On its publicity page, an old man wiped his eyes with his arm, holding several banknotes from 10 yuan and 5 yuan in his hand. In other pictures, there are a lot of moldy or damaged apples piled on the ground, and some elderly farmers are standing in the village with apples in their hands. There are many words in the propaganda, such as "fruit farmers are in a hurry" and "want to cry without tears". Commodity reviews show that many buyers are buying for the promotion of helping farmers. The seller admitted to the reporter of Beiqing Daily that the store address was in Shenzhen, but claimed that the photo was taken by "friends who arranged for employees to go to the place of origin".

  survey

  Abused "slow-moving grandfather"

  The reporter of Beiqing Daily learned that in addition to "Linyi apples are unsalable", there are many businesses selling goods by "promoting unsalable", including pineapple, fresh bamboo shoots and other foods, as well as blankets and other supplies. Surprisingly, many businesses use photos of the same old man, and this old man is also named "unsalable grandfather" on the Internet.

  In one of the shops selling apples, the publicity picture shows the old man on the left, a large number of apples on the right and the words "Apples for sale, love and help" in the lower right corner. The price of apples is 27.9 yuan for 10 Jin, and the freight is 20 yuan.

  Merchants said in the propaganda, "The local natural environment is only suitable for growing apples, and the economic income is very limited. The blocked traffic makes the fruit harvested every year rotten and can’t be sold. " Merchants are also equipped with photos of local fruit farmers, simple houses and a large number of apples.

  In the publicity, the merchant said that the unsalable apples were produced in Yucheng County, Shangqiu, Henan Province, and the delivery place was Dashahe Town, Fengxian County, Xuzhou.

  In this regard, the reporter of Beiqing Daily contacted the Yucheng county government. The government staff said that there are indeed many apples planted in the local area, but this year I have not heard of slow sales. "This is a marketing method, which exaggerates marketing." The staff of Dashahe Town Government said that there was unsalable agricultural products last year, but the inventory should have been processed by now. Even if there are still apples left, it is not recommended to buy them. At the same time, there is no traffic jam in Dashahe Town.

  Another store selling "wild bamboo shoots" also used photos of "slow-moving grandfathers". The image of the old man in the propaganda picture remains the same, except that the picture on the right side is replaced by bamboo shoots, which are also accompanied by the words "seeking help".

  The store told the reporter of Beiqing Daily that bamboo shoots came from Lingui District, Guilin, and he didn’t know the "slow-moving grandfather". He used this photo only because "he is good at pulling business", and many different businesses are also using the photos of the grandfather to attract customers. The store also said that because this kind of "wild bamboo shoots" only has a one-month listing period, it really helps the sales after using the photos of "slow-moving grandfather". "Fruits and rice noodles are used a lot, and we are not a family."

  Later, the reporter of Beiqing Daily called the Lingui District Government of Guilin City. A staff member said that it was past the bamboo shoot digging season and had never heard of unsalable agricultural products. "Bamboo shoots are generally dug around Qingming, and now they are very old, and the local planting bases are not so large. Most of them are wild and it is impossible to produce unsalable products."

  Through the image recognition search, after the reporter of Beiqing Daily entered the head photo of "slow-moving grandfather", he identified more than ten kinds of goods, and the types and origins of goods were different. In addition to apples and bamboo shoots, there were lemons, melons, loquats and other foods, even including rose seedlings, lamps and other commodities. The words "seek help" or "help us" were written on the lower right of the publicity map.

  respond

  The platform called "slow-moving grandfather" photos or suspected infringement.

  Yesterday, the reporter of Beiqing Daily contacted the customer service of the online e-commerce platform. For the merchants to sell goods in the name of "slow sales", the customer service said that users can make complaints if they find that the situation is inconsistent, and the staff will handle it.

  In addition, the company also has a large database, which will supervise the merchants. In addition, after seeing the photo of "slow-moving grandfather", the customer service staff said that many shops have used the photo of this grandfather as propaganda, which has been suspected of infringing on the right to portrait. "The shop owner has the right to protect his rights and interests if he finds it. The platform will definitely be responsible for him."

  lawyer

  Shops should bear corresponding administrative responsibilities for false propaganda.

  Lawyer Han Xiao of Beijing Kangda Law Firm said that the store sells Linyi apples and other commodities in the name of unsalable sales, and the statement is seriously inconsistent with the facts, deliberately exaggerating the severity of unsalable fruit, which has been suspected of false propaganda as stipulated in the People’s Republic of China (PRC) Anti-Unfair Competition Law. According to relevant regulations, the operator may be fined more than 200,000 yuan and less than 1 million yuan; If the circumstances are serious, a fine of not less than 1 million yuan but not more than 2 million yuan may be imposed, and the business license may be revoked.

  Regarding the issue of consumer rights protection, Han Xiao introduced that the false propaganda behavior of online stores violated consumers’ right to know. Apple and other commodities do not belong to the category of "seven days without reason to return", but consumers and stores can ask for a refund after consultation.

  In addition, based on the intention of fraud, the store has carried out fraudulent acts of false propaganda, which has caused consumers to have a wrong understanding and bought their fruits based on the wrong understanding. If it has caused losses to consumers’ property (for example, consumers spend a high price to buy back inferior fruits with scars, pits and cracks), their actions are suspected of fraud.

  Text/reporter Guo Linlin Intern Zhang Yaolin

Ten Customs of Lantern Festival "Network China Festival Lantern Festival"

As the saying goes, "Lantern Festival is held on the fifteenth day of the first month". As another major traditional folk festival after the Spring Festival, the main theme of the Lantern Festival holiday atmosphere is the word "noisy".

Lantern Festival viewing began in the period of Emperor Han Ming in the East. When Emperor Wen was in the Han Dynasty, the government ordered the 15th day of the first month to be officially designated as the Lantern Festival. The Lantern Festival in the Han Dynasty lasted for one day, which became three days in the Tang Dynasty and five days in the Song Dynasty. In the Ming Dynasty, the lights were lit from the eighth day until the night of the seventeenth day of the first lunar month, for ten days. In the Qing dynasty, the festival was shortened to four or five days.

During the Lantern Festival, festivals and customs all over the country are colorful and numerous. Here are 10 famous ones:


First, walk on stilts

Walking on stilts is a very old folk performance, which appeared as early as the Spring and Autumn Period. On the Lantern Festival, this kind of folk activity of walking on stilts is popular in many places. Stilts are usually made of wood. Make a support point in the planed wooden stick to put your feet, and then tie them to your legs with ropes. Performers can not only walk freely on stilts, but also do various difficult movements such as splitting forks, jumping on benches, dancing yangko, dancing knives and making guns.

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Second, the lion dance

Lion dance is an excellent folk art in China. During the Lantern Festival or other assembly ceremonies, the folk will entertain by dancing lions. This custom originated in the Three Kingdoms period and was popular in the Northern and Southern Dynasties. It has a history of more than 1000 years.

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Third, the flower viewing lamp

The custom of viewing lanterns on the Lantern Festival originated from the period of Emperor Han Ming. During the Yongping period, Emperor Hanming strongly advocated Buddhism and ordered "burning lamps for Buddha" in palaces and temples on the fifteenth night of the first month. Later, the custom of putting lights on Lantern Festival spread to the people in the court. Every time during the Lantern Festival, no matter the gentry or civilians, every household will hang lanterns and the streets will be brightly lit.

picture

Fourth, playing dragon lanterns

Playing dragon lanterns, also known as "dragon dancing", has a history of more than two thousand years. Playing with dragon lanterns originated from people’s worship of dragons. In ancient times, people prayed for the blessing of dragons by dancing dragons, in order to have good weather and abundant crops in the coming year. The custom of dragon dancing has also been carried forward by overseas Chinese. Whenever China people have traditional festivals or major celebrations, they will dance lions and play dragon lanterns, showing a strong oriental atmosphere.

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Five, yangko dance

In the Lantern Festival, simple northerners like to celebrate by dancing yangko. The style of yangko varies from place to place, including northern Shaanxi yangko, northeastern yangko, Hebei yangko, Shandong yangko and so on. Among them, the Northeast Yangko has the widest spread and the highest artistic level.

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Sixth, solve riddles on the lanterns

"solve riddles on the lanterns", also called "playing riddles", is an activity added after the Lantern Festival. Lantern Festival is decorated with lanterns and colorful decorations, and solve riddles on the lanterns adds a lot of elegance to the festive day. Some people write riddles on paper, stick them on colorful lanterns for people to guess, and hang riddles with lights, so they are called "riddles".

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Seven, rowing a dry boat

According to folklore, rowing a dry boat is to commemorate Dayu’s flood control. Rowing a dry boat is also called running a dry boat, which is to imitate the action of boating on land. The performers are usually girls, putting fake boats on their bodies and rowing, singing some local tunes and dancing while running. This is rowing a dry boat.

Eight, Ying Zigu

Zigu is a poor and kind girl in folklore. It is said that she is a concubine of a large family. Because the housewife was jealous, she was killed in the toilet on the fifteenth day of the first month. People sympathize with her and miss her, and in some places, the custom of "welcoming Zigu on the fifteenth day of the first month" appeared conveniently.

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Nine, walking away from all diseases

In addition to celebrations, there are also some religious activities in the Lantern Festival, that is, "walking away from all diseases", also known as "dispersing all diseases", "baking all diseases" and "eliminating all diseases". The participants are mainly women, who walk together, or cross the bridge, or walk by the wall, or walk in the suburbs, with the aim of driving away diseases and disasters.

Ten, eat Yuanxiao

"Yuanxiao" is the name of northerners, while southerners call it "Tangyuan" and "Tangtuan". According to our traditional folk custom, every family eats glutinous rice balls on the 15th day of the first month every year. Because these names are similar to the pronunciation of "reunion", they go to the meaning of reunion, and hope that the whole family will be round and round, harmonious and happy on the night of the full moon in May.

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My mother spent 35 yuan to buy a sword and got a perfect response from my brother. The netizen bluntly said: "This wave of children directly fills the emotional value!"

Your children actually love you very much.

Children really provide emotional value!

On February 16th, a mother in Xi ‘an took her 7-year-old son shopping.

Mother and son passed a shop, and the son saw a sword and liked it very much.

When my mother saw the price of 69 yuan, she discussed it with him and went home to buy it online. It will arrive in a few days.

The child agreed, but he was still a little sad.

Later, when my mother saw the same sword selling 35 yuan in the alley, she bought it directly when her son was not looking, hoping to surprise him.

Sure enough, the child was very excited after receiving the sword.

"Buy it for me! Ah, ah, ah, ah! ! ! Thank you, Mom! "

The child’s response directly filled the emotional value.

Mom is very happy and cured when she sees the child’s reaction!

Netizens have left messages:

"This child’s emotional value is really good!"

"It’s a kid’s brother, and I am happy to watch it across the screen."

Otherwise, how can we say that children are cured?

They are really good at providing emotional value to others. Okay!

When the mother dresses up and wears a beautiful skirt to pick up her children from school.

On the way home, the boy looked at his mother excitedly and said:

"You didn’t even know that you were glowing, and I saw you at a glance!"

Then proudly said:

"All the other children are picked up by grandparents, only I am the mother!"

Every sentence provides mom with full emotional value.

After listening, his mother asked him, if he spends time dressing up every day, he will have no time to cook. What should he do?

The little boy smiled and gently asked:

"Mom, are you beautiful and happy or happy to cook?"

Mom said that of course it was beautiful and happy, and then the child’s words were super warm.

He said:

"Beautiful and happy, then we can go to grandpa’s house for dinner, eat out, or order takeout. I may not be able to grow taller by eating your food,But I hope you are happy.. "

After listening to the little boy’s words, netizens bluntly said:

This is the angel baby!

He is the most emotional child I have ever seen!

Let’s just say that having such a warm baby at home will greatly enhance happiness!

A netizen in Jilin met the social cow "Brother Kid" in the elevator.

Brother Xiao praised him as handsome when he came up.

One sentence after another, "You are a handsome boy" makes people feel better instantly.

So, after getting out of the elevator, the netizen also smiled and said to the child,’ Bye-bye, handsome boy ~’

When the little brother heard this, he immediately responded: "Bye-bye, handsome boy!"

Although the elevator ride is very short, the child brother directly filled the emotional value of this netizen.

Although the child is young, he really knows the power of praise.

Can bring happiness to strangers in a short time, who says children don’t know anything?

They are great!

The girl went home for the New Year and got a manicure.

Adults at home saw it and said, "It’s as long as a monster."

After listening to this, the girl went back to her room in low spirits.

Unexpectedly, my brother came over before dinner.

He smiled and said to his sister, "Your nails are so beautiful!"

This short sentence made the girl’s eyes red.

The girl said, "no one can understand the mood at that moment."

The expression of children is immature, but it is full of emotional value.

Sister because host put on the evening dress, sister saw and said:

"Sister, you are as beautiful as a princess!"

The girl wore braces and went to the amusement park. Some children braved the stars and said to her:

"Sister, you have pearls on your teeth. How beautiful!"

The girl who thought wearing braces was not good-looking was instantly cured.

Mengwa will be unhappy when she sees her grandmother say "big beauty"!

Baby, if you can speak, let’s talk more!

Look, this is the child!

Their eyes can always see the little beauty in life!

There was such a warm scene in a hotel in Henan:

As soon as Dad came back from the delivery, the 2-year-old daughter in the store stepped forward and said "Thanks" to Dad.

While talking, I gave my father a warm hug.

Dad, who was hugged by his daughter, was cured all the way in an instant.

A little hug, a lot of love.

The daughter is so lovely, for the sake of the children and a better life, it is worthwhile for parents to work hard.

In life, some parents always say that their children are still young and not sensible enough.

But the child who always grows up in the eyes of his parents has been providing emotional value to his parents and alleviating their fatigue and anxiety.

No fancy words, no exaggerated manners, just love as much as you can.

Do you feel better after reading these lovely children?

Children really provide emotional value.

Their casual words and actions have added a touch of warmth and bright color to many people’s lives.

This is the unique healing ability of children.

Maybe sometimes they are naughty, but everyone who has a cute baby knows that children are cute more often.

Their innocence, kindness and bravery bring us a lot of happiness and beauty.

By the way, have you ever been cured by children?

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This article was originally written by Mi Xiaoquan WeChat official account (ID: Beimaogege). The author Quan Ma, a second-born mother with a male treasure and a female treasure, attentively shared a great deal of parenting knowledge with you in words and interpreted the emotional life of marriage. Accompany the growth of millions of parents and children.

Click "Watching" and work hard together!