上海花千坊爱上海-上海后花园论坛-夜上海龙凤419论坛

　　On December 25th, 2016, the 9th China Polar Bear International Winter Swimming Invitational Tournament was held in the frozen Ganhe River in Jiagedaqi District of Daxing ‘anling region. The picture shows the contestants jumping into the water. Xinhua News Agency reporter Wang Kaishe

　　"Cold winter" is the coldest season of the year. As the saying goes, "La Qi La Ba, frozen chin", the twelfth lunar month is in the cold winter. At this time, proper physical exercise and proper health care can not only relieve fatigue, but also make the body healthier.

　　Exercise in winter is essential.

　　Every winter, the winter swimming area of Nanhu Park in Changchun, Jilin Province is very lively, and there are often winter swimmers who are full of energy and swim in the "ice and snow".

　　Wu Zhaorui, an 88-year-old, has participated in winter swimming for more than 20 years. "Come every day, we don’t catch a cold, we don’t fear the cold, and we still swim in winter." Speaking of winter swimming, he seems very confident.

　　"Scientific winter swimming brings physical, life and spiritual benefits to winter swimmers, and the benefits of winter swimming have been recognized and accepted by more and more people." Mr. Ma, a winter swimmer in Hubei, talks about winter swimming with a clear head. "Winter swimming is very particular. To talk about science, every minute is the key. According to each person’s physical fitness, we should properly master the swimming volume."

　　In fact, besides winter swimming, there are many sports suitable for winter. According to health experts, aerobic exercise with smaller movement range and higher calorie consumption should be selected for winter exercise. Weibo, the official of People’s Daily, once counted nine sports suitable for winter, including skipping rope, jogging, climbing stairs, Tai Ji Chuan, alternating running, badminton, swimming, cycling and walking.

　　In addition, the passionate ice and snow sports have become the winter exercise items for more and more people. In recent years, ice and snow sports are heating up all over the country, and skating and skiing have become a winter carnival for many people.

　　Winter sports have many benefits.

　　There is a folk saying in China: "If you move in winter, you will have less illness;" Be lazy in winter and drink a bowl of medicine. " Proper participation in sports in winter is self-evident.

　　According to health experts, winter exercise can speed up the body’s metabolism. When the body is stimulated by cold, it will increase the antibodies against diseases in the blood, and the body’s resistance to diseases will also increase. Therefore, people who insist on exercising in winter are less likely to suffer from diseases such as colds, bronchitis and pneumonia.

　　There are many benefits of winter sports. For office workers, winter exercise can speed up blood circulation, increase the supply of oxygen to the brain and enhance the elasticity of blood vessels. This can eliminate the fatigue of the brain caused by long-term work and improve work efficiency; For the elderly, outdoor exercise in winter can fully enjoy the sunshine, promote the body’s absorption of calcium, and effectively prevent osteoporosis; For bodybuilders, when the warm body touches cold air or inhales cold air, the calories burned by exercise will increase slightly, so the effect of losing weight in winter exercise is better.

　　Of course, although there are many benefits of exercising in winter, we should pay attention to some problems. "In winter, the weather is cold. Generally speaking, it is best to exercise when the cold gradually fades after sunrise." Dr. Theway, from the Massage Department of the First Affiliated Hospital of Tianjin University of Traditional Chinese Medicine, said, "We should pay attention to minimizing outdoor sports in foggy days."

　　Pay attention to health in winter

　　Chinese medicine pays attention to "spring life, long summer, autumn harvest and winter storage". "Winter is March, which is called hiding". Winter is the season when vitality lurks and everything stings and hides. Li Yanling, director of the Nutrition Department of the First Affiliated Hospital of Tianjin University of Traditional Chinese Medicine, pointed out that the purpose of beginning of winter’s tonic is to preserve the yang of the human body, keep the body warm, nourish yin and subdue yang. Nursing should be combined with food supplement and medicine supplement, with warm supplement and flat supplement as appropriate. You can choose chicken, mutton, pears, chestnuts and other foods, and eat more foods containing inorganic salts such as potassium, sodium and calcium.

　　Pay more attention to hydration in winter health. Dr. Li from Changchun Hospital of Traditional Chinese Medicine said that the warm room in winter will be drier and people will lose more water. Being in such an environment for a long time, the body is naturally prone to dehydration. At the same time, Dr. Li pointed out that the most important thing in winter health care is to go to bed early. Adequate sleep should be ensured in winter health preservation, which is beneficial to the hidden yang and the accumulation of yin and body fluid.

　　Winter is a season suitable for "tonic", but "tonic" depends not only on eating, but also on moxibustion. Jin Xiaoqing, chief physician of acupuncture department of Zhejiang Hospital, said that when the cold current comes in winter, some people with weak body can play a role in cold resistance and health care through warm "winter moxibustion", that is, moxibustion.

　　Our reporter Wang Meng

　　China Securities Network News (Reporter Confucius Yuan) China Petrochemical announced that the company recently received a reply from the China Securities Regulatory Commission, agreeing to the company’s registration application for issuing shares to a specific target. The plan of this issuance is to issue A shares in full to China Petrochemical Group, the controlling shareholder of the company, at the average transaction price of the company’s A shares in the 20 trading days before the pricing benchmark date. All the funds raised in this issuance will be invested in the project construction in the fields of clean energy and high value-added materials.

Topic: picture channel

　　As a leading enterprise in China’s real estate industry, Wang Shi, chairman of Vanke Group, is still at the cusp of fierce controversy, and Pan Shiyi, president of SOHO China, recently declared that many real estate companies in China will have drastic changes within 100 days and enter an unprecedented financing difficult period.

　　Once the viewpoint of "Hundred Days Drama Change" was thrown out, it immediately aroused unprecedented repercussions. What kind of tomorrow will China real estate industry face? Will housing prices fall in the "drastic changes" predicted by Pan Shiyi? How many housing enterprises will "die" in this cold?

　　On March 25th, when Pan Shiyi attended the Sina Real Estate Innovation Summit, he accepted an exclusive interview with the reporter of China Times to explain in detail the "Hundred Days Drama Change" released by him.

　　The sudden change of the situation leads to "a hundred-day drama change"

　　China Times: Why do you put forward the view that the real estate industry will face a "hundred-day drama change" at this juncture?

　　Pan Shiyi: At the end of November last year, the central government put forward a tight monetary policy, but the formulation at that time was still relatively general, and the international situation was still unclear at that time, and China’s monetary policy still had operational flexibility.

　　But this year, especially since February, the CPI has increased by 8.7% year-on-year, and the inflationary pressure is enormous. When answering a reporter’s question, Premier Wen Jiabao said that the first thing for the government this year is to control the CPI index to around 4.8% and GDP growth to 8%. To control inflation, we must implement a tight monetary policy.

　　The day after the Prime Minister made these remarks, the reserve ratio of the central bank was raised to 15.5%, which is already very high. At this time, the domestic situation has become clear, and the tight monetary policy is very clear.

　　Let’s take a look at the international environment. In the past two months, there have been some events and current situations, such as the Bear Stearns incident and the stock market crash, including the stock crash of overseas listed real estate companies, the failure of real estate enterprises to issue bonds and shares. There are more than 40 real estate enterprises that want to list this year.

　　However, led by Evergrande Real Estate, its IPO has been shelved. At this juncture, any IPO will go wrong. This is a landmark event, and the pipeline between the international capital market and China real estate is basically blocked.

　　China Times: Last year, you were still refuting Wang Shi’s "inflection point theory", and now you are proposing "a hundred-day drama change". Is it inconsistent?

　　Pan Shiyi: Up to now, my point of view has changed, because the situation changes every day, and I am constantly revising my point of view as the situation changes.

　　Last year, when I talked to Wang Shi about the inflection point, I listed the data to refute him. At that time, I didn’t expect the American economy to be so bad. I didn’t expect Bear Stearns to have an accident. I didn’t expect the subprime mortgage crisis to be endless. I didn’t expect the CPI index to rise to 8.7%.

　　Including the current point of view, I am not necessarily right. The real estate industry is 200 billion yuan a year. The domestic and international situation of such a big industry and market has changed too fast.

　　Diwang developers will be greatly adjusted.

　　China Times: Which real estate enterprises do you think will face the most severe challenges in this upcoming great change? Is it possible for small and medium-sized real estate enterprises in China to be integrated?

　　Pan Shiyi: The year before last, especially last year, many developers were irrational and bought many landlords. However, the real estate industry cannot do without the support of the financial industry and the capital market. If this support is disconnected or weakened, the real estate industry will face great adjustments. And the first to be adjusted are those real estate enterprises that expanded extremely last year and the year before, and they will face the biggest problem.

　　Some people say that I want to merge small and medium-sized enterprises, which is a wrong misinterpretation of my point of view. Some small and medium-sized real estate enterprises in China have not expanded, and the capital chain has been well arranged. When the winter comes, they will naturally not encounter problems. On the contrary, it is the developers who have expanded extremely in previous years who are most prone to problems.

　　China Times: Do you think that the real upheaval is those Diwang enterprises that emerged last year?

　　Pan Shiyi: It is an indisputable fact that the financial situation at home and abroad is tense, which leads to the lack of money in the real estate industry. But even for Diwang enterprises, every situation is different. There are pains, only you know.

　　Buying a house can resist inflation.

　　China Times: Do you think the house price will drop because of the "100-day drama change"?

　　Pan Shiyi: When it comes to "dramatic changes in a hundred days", this is a general concept, maybe two months, maybe four months. Speaking of this view, people are most concerned about the problem of housing prices, that is, the impact of drastic changes on housing prices-is it rising or falling? But we can’t look at the price for the sake of the price. Behind the price is the relationship between supply and demand.

　　We need to see if it has an impact on demand, and the control of mortgage loans will definitely have an impact on demand; Whether it has an impact on supply, if you have land, you can’t build a house without money, and supply also has an impact; Whether house prices are rising or falling depends on which is more affected, demand and supply, and whether the state of supply and demand can still be in a balanced state.

　　China Times: When developers encounter drastic changes, will they withdraw funds by reducing prices?

　　Pan Shiyi: Price reduction is not only a problem in the land market, but also a problem in the real estate market. From the perspective of the real estate market, in January and February this year, because of the turning point, the cold weather and weak demand, the transaction volume was falling, but from the end of February to March, the sales volume increased greatly, which proved that the demand was still strong.

　　Under this demand, developers will not reduce prices, but also see whether inflation can be controlled. If it can’t be controlled, I suggest that everyone should buy a house quickly. Only by buying a house can we resist inflation. This is a particularly simple truth. I think we should buy something valuable, and the house is the most valuable and valuable.

　　It will only develop in Beijing’s Third Ring Road.

　　China Times: How do you think real estate enterprises should cope with the coming challenges?

　　Pan Shiyi: For some enterprises that are short of money, when winter comes, they will either find a hole to drill down like frogs or fly away like migratory birds. The subprime mortgage crisis in the United States and China’s tight monetary policy are the signs of winter. At this time, we should adopt a strategy, transfer the land we have in hand, and exchange the projects in our hands for money to save our lives.

　　China Times: In this drastic change, will SOHO China use its 15 billion yuan to make a series of acquisitions?

　　Pan Shiyi: We still focus on acquiring land, not real estate companies. Because the management style and business model of other real estate companies are different from ours, it is difficult to integrate.

　　China Times: Where will your 15 billion cash be spent? Qianmen project?

　　Pan Shiyi: With the coming of winter, our cash of 15 billion yuan is not abundant, so we should do some projects with high profit rate, high return rate and good market foundation.

　　In November and December last year and January this year, we talked about some land projects in seven or eight cities across the country. In February, when winter came, we all withdrew to Beijing.

　　With 15 billion cash and 500 employees, according to our strategy, we should spend our limited resources on ideas. Where is the point? Just within the Third Ring Road in Beijing, Qianmen Project is one of them.

Editor: Zhang Toya

　　　　The latest issue of China News Network News? Wang Newsweek reported that the rising house prices in 2007 finally faltered towards the end of the year: Beijing, Shenzhen, Shanghai and other cities with soaring house prices began to see different degrees of decline in transaction volume, and the discussion about whether the house prices have turned an inflection point under a series of macro-control began to be lively.

　　　　The article writes that the real estate market in 2008 will face two major problems: First, since the housing system reform in 1998, the real estate market in China has experienced an upward trend for nearly ten years. Under the accumulation of years of regulatory policies, will 2008 be the turning point of adjustment?

　　　　Secondly, regarding how to solve the real estate problem in China, Premier Wen said in a speech in Singapore that under the premise of strictly observing the "red line" of 1.8 billion mu of cultivated land, three ways should be adopted to expand supply: low-rent housing, affordable housing and market regulation. Some media interpret this policy as "it is possible to free most urban residents from high housing prices". The Ministry of Construction, the competent department, has also said that in the next three years, the investment in low-rent housing and affordable housing will double. If so, it will completely change the current supply pattern of the real estate market.

　　　　According to the article, from a realistic point of view, it is far from enough to change the supply pattern of the real estate market in the near future in terms of affordable housing with the current investment quota accounting for less than 5% of the total investment in residential and commercial housing. It is a necessary condition to make clear the details of the actual operation of low-rent housing and affordable housing, such as the source of funds, supply methods and supply targets, to ensure that the limited funds of the country are used in the cutting edge. Therefore, Bao Zonghua, executive vice president of China Real Estate and Housing Research Association, believes that the construction and improvement of the housing system will be the theme in 2008.

　　　　Judging from the current situation in China, on the one hand, the national income level is not up to the level that most people can realize market-oriented housing purchase; On the other hand, it is impossible for the financial resources of the government to meet the desire of all housing difficulties groups to realize government security in a short period of time. Therefore, for the future housing system in China, experts believe that it will be composed of three parts, that is, some people will completely solve the housing problem by the government, some will solve it by market means, and the middle part will be combined with market and government subsidies, thus covering all the people in China’s housing system and security system.

　　　　Bao Zonghua pointed out that at present, it has reached a consensus that housing security is the responsibility of the government, and the key is how to do it. In his view, at this stage, we should focus on the middle, low and lowest income people and expand the coverage of low-rent housing, affordable housing and other affordable housing. At the same time, the government should strictly control its Taoxing, housing prices and supply targets.

　　　　First, vigorously develop low-rent housing. The proportion of low-rent housing in housing stock in the world generally does not exceed 5%. However, China’s current situation is far below this ratio, so in 2008, China will accelerate the pace of improving the low-rent housing system.

　　　　The second is to vigorously build affordable housing. Starting from 2008, the government should strive to increase the supply of low-priced and medium-sized ordinary commodity housing.

　　　　Third, high-grade housing adopts market regulation. The high-grade housing market will mainly rely on market regulation, but we must proceed from China’s national conditions of large population and small land and insufficient economic strength, vigorously curb the excessive expansion of housing investment demand, and rationally regulate the proportion of large-scale high-priced housing construction. Bao Zonghua suggested charging high land transfer fee, high real estate development tax and high property tax for the construction and purchase of large-sized high-priced housing in the future, and "increasing" tax on the sale and purchase of second homes. By collecting "high" property tax, it not only increases government revenue, but also inhibits investment demand, reduces the proportion of large-sized high-priced housing construction, and finally realizes the stability of housing prices.

Editor: Liu Li

　 　 As of September 2013, (|) Car Series has sold more than 340,000 cars in Europe, firmly occupying the top spot in European car sales. Not only is it sought after by consumers, but also by car media people. After winning the 2013 World Car Award and the 2013 European Car of the Year award, even the Japanese media, which has always protected the calf, awarded the 2013 Japanese Car Award to Golf 7.

　 　 What is the charm that makes Golf 7 so sought after? Can the domestically produced Golf 7 maintain the same quality? How does the torsion beam suspension affect the handling and comfort of the vehicle? Today, we will find the answer through detailed experience and professional tests. Before entering the detailed evaluation, let’s take a quick look at some questions about Golf 7.

Where is Golf 7 new? What’s the difference with Golf 6?

1. New platform: upgrade from PQ35 platform to MQB platform (transverse engine modular platform).

　 　 What benefits can the new platform bring? This starts with understanding the differences between the two platforms. Generally speaking, PQ35 platform is a platform that can only produce and develop compact cars (cars, SUVs, MPVs, etc.), while MQB platform can produce and develop small cars, compact cars and medium-sized cars (horizontal engine models).

　 　 Broader derivatives mean more spare parts can be shared. According to the official introduction, products from the same module platform of MQB can share the same specifications of engines, gearboxes and air conditioners, and the sharing ratio is about 60% of the whole vehicle parts, thus greatly saving the development cost of new cars.

2. New design: the game between inheritance and innovation

　 　 For the public and golf, brand recognition and the retention of traditional elements are often paid great attention to in design. This creates a lot of difficulties for designers, not only to make it look new and beautiful enough, but also not to leave behind the necessary contents such as "public face" and "golf element".

　 　　Compared with the 6th generation, the lines of Golf 7 are tougher and sharper, and at the same time, the proportion of details of the body has been adjusted a lot. For example, lowering the car body and increasing the car width can make the golf 7 look more dynamic. Compared with the 6th generation, the interior of the vehicle has also added more sense of design. The introduction of asymmetric design and the addition of piano paint are all aimed at giving people a sense of freshness and grade.

3. new power: EA211 high-power version has excellent performance

　 　　All the departments of Golf 7 will be equipped with EA211 engines, in which the parameters of 1.6L engine and 1.4T low-power engine are slightly improved compared with the current ones, while the EA211 high-power model we got has a maximum power of 150 HP and a peak torque of 250 Nm, which is not small improvement compared with the current 131 HP and 220 Nm.

　 　 Our measured 0-100km/h acceleration time of Golf 7 1.4T high-power version is only 8.20 seconds, and its performance is comparable to that of (|) and (|) with 1.6T engine. Compared with the performance of the 6th generation of 9.22 seconds (measured in car home), it has improved by one second, and it is at the leading level in the same level. (Golf 6th Generation Test Link)

4. New suspension: The rear torsion beam suspension becomes a hot spot again.

　 　 As soon as the domestic Golf 7 came out, the change of the rear suspension once again became the target of public criticism. First of all, it can be affirmed that this is indeed a practice to reduce costs, regardless of what space is saved, because the seating space of Golf 7 is exactly the same whether it is equipped with torsion beam suspension version or multi-link suspension version.

　　　 What really makes people feel uncomfortable is that the 1.4T high-powered version is not spared. You know, in Germany, this version is a genuine multi-link. Fortunately, from the actual driving experience, Golf 7 does not decline in sports, but rises. The tighter suspension has stronger toughness than the sixth generation when cornering, but the comfort is weakened a lot, especially when riding in the back row. The feeling of vibration is very obvious.

5. New configuration: electronic handbrake, automatic parking, engine start-stop and adaptive cruise set a new benchmark.

　 　 The Golf 7 comes standard with an electronic handbrake and an AUTOHOLD automatic parking system. No matter in the configuration list or in use, there is a feeling that the competitors at the same level are superior. However, in actual use, the simultaneous starting and stopping of the engine and automatic parking will really affect some comfort, which will be discussed in the configuration part later. Let’s sell it here first.

　　　　Engine start-stop and adaptive cruise belong to the high-altitude configuration, whether it appears on high-equipped models or optional, and the manufacturer has not yet made it clear. There is nothing to say about starting and stopping, but the new version of the adaptive cruise system is eye-catching, and it basically realizes the "follow-up function". Not only can you stop with the front car when you encounter a red light, but you can also continue to follow the front car when you start again.

6. New entertainment system: MIB Standard Plus video details.

　　　 With the overall upgrade of the interior, the car entertainment system has also been replaced by the MIB Standard Plus. In fact, its sales are really average, because the screen size is only 5.8 inches, which is slightly larger than the 5.5-inch screen of Samsung Note2. Of course, the resolution is much worse. The function of the system is comprehensive, but the reaction speed is average.

What versions of Golf 7 will be available? What version is our test car?

　 　 In terms of power, the future Golf 7 will be divided into 1.6 and 1.4T displacement, of which the 1.4T engine is divided into high-power version (110 kW) and low-power version (96 kW). Among them, the 1.6L and 1.4T low-power versions will become the main sales force, while the 1.4T high-power version may only have 1-2 models.

　　　 Judging from the known information given by the government, the future Golf 7 can be divided into fashion type, comfort type, luxury type and flagship type, which is similar to the layout of the current six generations. Fashion models should only be available in 1.6L models, while the configuration of the flagship model is prepared for the 1.4T high-power version. According to the experience of the 6th generation, comfort and luxury will still be the main sales force. Before the price is announced, you can make a calculation according to the configuration.

　 　 Our test car is a 1.4T high-power version of the flagship, which represented the strongest strength of domestic Golf 7 before the 7th GTI went on the market. Can Golf 7 set a new benchmark? In the next evaluation, we analyze them one by one.