In recent years, China Mobile Guangdong Company has accelerated the construction of Gigabit broadband, and has built more than 54 million optical ports in the province, with more than 23 million home broadband users, including nearly 5 million Gigabit broadband users, and launched a 2000M ultra-high-speed broadband service.

FTTR all-optical WiFi networking service. Photo courtesy of China Mobile Guangdong Company

It is understood that there is a saying in the communication industry that "Gigabit is easy to enter the house, but 100 Mbps is difficult to enter the house", which means that although Gigabit broadband fttp has been realized, the WiFi signal in some areas of the house is weak due to unreasonable router placement, wall blocking signals and other reasons, which affects the online experience, and some users even mistakenly think that there is a problem with broadband quality. In order to solve the "last ten meters" network perception bottleneck of gigabit home, Guangdong Mobile and Huawei jointly launched FTTR all-optical WiFi networking service, which was launched commercially in Shantou in September 2020, and promoted the upgrade of "fttp" to "fiber-to-room". Up to now, more than 150,000 mobile broadband users in the province have used this service.

According to the relevant person in charge of Guangdong Mobile, the all-optical networking adopts the "1-N mode", that is, one optical gateway plus n optical routes, and each room is equipped with an optical route, and each optical route is directly connected with the optical fiber, truly realizing the whole house WiFi without dead ends. With the help of WiFi seamless roaming technology, when users go to different rooms, the network automatically switches without feeling. The peak download rate of 2000M broadband can reach 250MB/s, and a high-definition movie can be downloaded in ten seconds. Multi-terminals can watch 4K/8K ultra-high-definition videos online, play large-scale online games and even VR/AR games at the same time, and there will be no jam.

"With the support of ultra-high-speed broadband, new applications such as cloud computers and cloud games will develop rapidly." The relevant person in charge said that the cloud computer has no hardware such as CPU, memory and hard disk. Compared with purchasing a physical computer, the cost is lower, and users can access the data stored in the cloud and use various applications by accessing the network. Cloud games put operations, rendering, storage and other links in the cloud server, and the game screen is transmitted to the local screen in real time. With the ultra-high-speed broadband guarantee, large-scale games can be played smoothly with low-configuration terminals.

In addition, the 2000M+FTTR all-optical WiFi networking supports the parallel access of more than 200 smart devices, which not only meets the Internet demand of computers, tablets and mobile phones, but also provides sufficient space for the increasing access of smart home appliances, smart security, smart pension and other devices in the digital home scene.

It is reported that Guangdong Mobile is making efforts to build a professional team of intelligent engineers to provide users with convenient and efficient networking services. For users who choose FTTR all-optical WiFi networking, engineers come to the door to tailor the solution according to the actual situation, such as laying invisible optical fibers to the room, and will make every effort to install and repair the same day.

While vigorously promoting the upgrade of home broadband, Guangdong Mobile has also launched Zhenzhi e enterprise networking service for small and medium-sized enterprises to support thousands of businesses to improve quality and efficiency. FTTR-B networking services include professional engineers’ door-to-door, networking scheme design, personalized application customization, WiFi coverage optimization, intranet rectification and optimization, integrated wiring construction, equipment installation and debugging, network inspection and operation, worry-free after-sales and other whole-process integrated services, covering an area of 3,000 square meters, providing applications such as Gigabit broadband, Gigabit WiFi and cloud computers for small and medium-sized enterprises, and deeply meeting the needs of corporate office and cloud access. (Park Xin-yu)

　　"During the battle (referring to special military operations), any grievances should be put aside, and now the fate of the Russian nation is facing a choice." Russian President Vladimir Putin stressed in a televised speech on the 24th that the Russian armed forces have received the necessary orders to eliminate those who organized armed riots.

　　The day before, the Russian Federal Security Service announced that it had initiated a criminal investigation against Prigozhin, the founder of the Russian private armed "Wagner" mercenary group, on the grounds that Prigozhin "called for an armed rebellion". Subsequently, the Russian General Prosecutor’s Office also said that Prigozhin had been prosecuted for armed rebellion, which could be sentenced to 12 to 20 years’ imprisonment.

　　Prigozhin denied that his action was a "military coup" and called it a "just war", and refuted Putin’s accusation of "treason", saying that their purpose was to save Russia from corruption and other phenomena. Earlier, news spread on social networks in the name of Prigozhin accused Russian Defense Ministry troops of attacking Wagner’s mercenary camp, saying that Wagner soldiers suffered "great losses" and promised to respond. The Russian Defense Ministry denied these accusations, calling them untrue and an "information provocation".

　　At present, the Russian capital Moscow and other places have stepped up their vigilance and are strengthening their anti-terrorism measures. On the other hand, Wagner mercenaries announced their entry into Rostov region in southern Russia on the 24th, and entered Voronezh region in southern Russia on the same day, claiming to control a number of military facilities in the region. The British "Guardian" pointed out that the situation in Rostov, the southern part of Russia, is in jeopardy, and the turmoil in an area of strategic significance to Moscow may have a far-reaching impact on the Ukrainian crisis.

　　In fact, since the conflict between Russia and Ukraine, Wagner mercenary group has been fighting side by side with the Russian army on the battlefield in Ukraine, and is regarded as a key force of the Russian army on the battlefield. Why did the founder of Wagner choose to stab the Russian army in the back at this time? Where did the rift between Wagner and the Russian army come from?

　　From Putin’s Chef to Wagner’s Founder

　　Wagner Group calls itself a "private military company", while more countries call it a mercenary organization. Its business covers operational staff, military consultants, training guidance, intelligence reconnaissance and so on. The organization is controlled by Russian oligarch yevgeny Prigozhin, who is the owner of a luxury restaurant in Russia. As a catering service contractor with close ties with many Russian political and military units, he once hosted a Russian state banquet, so he was called "Putin’s chef".

　　Wagner Group opened its new headquarters in St. Peter’s, Russia last November, and it first entered the public eye in 2014. According to the British Broadcasting Corporation (BBC), in 2014, Wagner supported the pro-Russian forces in eastern Ukraine and participated in Russia’s actions in Crimea.

　　In the west, Wagner has direct contact with the Russian government and should be regarded as an agency, but the Russian government denies Wagner’s participation in official military operations. According to the Reference News, on the surface, Wagner has no direct relationship with the Russian regular army and has not been officially registered, but has participated in Russian military operations in Syria and Ukraine. According to the British military intelligence department, Wagner was the backbone of the war between Soledad and Bachmut.

　　Before the outbreak of the conflict between Russia and Ukraine, Wagner also operated in southeastern Ukraine, Syria, Libya, Sudan, Central African Republic, Mali and Mozambique. According to previous reports, Wagner armed forces have the most advanced weapons and their own artillery. Most of its original members are veterans, and some even participated in the war in Afghanistan. They are well-trained and can perform the most complicated tasks, and are known for their efficient and fast actions.

　　Prigozhin once claimed on the social platform Telegram that Wagner’s actions in Africa were "honest and fair" and only aimed at "defending African people, including those oppressed by bandits, terrorists and others". However, Gomoti, director of Sadeq Institute, a Libyan think tank, pointed out in an interview with the media that the intervention of Wagner Group in Libya led to the division and paralysis of the whole country.

　　Wagner is famous for his fierce fighting style. Kolesnikov, a senior researcher at the Carnegie Endowment for International Peace, once said in the Russian independent media Novaya Gazeta that "exaggerated cruelty" is the characteristic of Prigozhin. Marat Gabidulin, a former member of Wagner Group, said in his memoir that Prigozhin’s "totalitarian" decision-making style often leads to misjudgment and casualties. "Because he firmly believes that he is always right, he is a genius and often overestimates his ability."

　　The "frontline hero" in the conflict between Russia and Ukraine

　　After Russia launched "special military action" in Ukraine, the confrontation between Russia and Ukraine gradually evolved into a long-term conflict, and Russia launched some military mobilization. In this context, Wagner became an auxiliary supplementary force of Russian troops in Ukraine.

　　In January this year, the British Ministry of Defence said: "It is almost certain that Wagner now commands 50,000 soldiers in Ukraine and has become a key part of the Ukrainian campaign." The US Department of National Security also holds the same view that Wagner’s 50,000 people in Uzbekistan are mainly composed of 40,000 prisoners from Russian prisons and 10,000 contractors.

　　From the outside world, Wagner’s influence expanded in the conflict between Russia and Ukraine, especially in January this year, Wagner claimed to occupy the important town of Leidal in Donetsk. According to Reuters, Russia occupied the Ukrainian city of Bakhmut in May, which was regarded as the biggest victory of Russia in the past 10 months, and Wagner was the biggest "hero" of this victory.

　　Prigozhin claimed that 20,000 of his soldiers were killed in the battle for Bakhmut, and about half of them were Russian prisoners. They were promised that they would be free after fighting in Ukraine for six months. US National Security Council spokesman John Kirby said at a news conference in May that Wagner’s death toll may exceed 100,000 since he joined the Ukrainian battlefield.

　　Wagner claimed in May that he had established a "defensive front" in Bakhmut, which was denied by the Ukrainian army. According to the Guardian, after winning Bakhmut’s victory, Prigozhin made a speech to the people in Russia together with former arms dealer viktor bout and other hardliners, propagating his image of toughness, populism and anti-elitism, and attacking the "incompetence" of the Russian Ministry of Defense, which resonated with Russians who were dissatisfied with the progress at the front.

　　"Wagner" and the escalation of high-level contradictions in the Russian army

　　Although Wagner’s troops have been fighting side by side with the Russian regular army, Prigozhin often criticizes the top of the Russian Defense Ministry. He claimed that Moscow did not provide enough ammunition for Wagner’s troops, and even questioned Putin’s special military action in an interview with Russian political activist Konstantin Dolgov in May, saying that the initial goal was to "demilitarize" Ukraine, but the action backfired and made the Ukrainian army stronger.

　　Over the past few months, Prigozhin has repeatedly accused Russian Defense Minister shoigu of being "incompetent". Recently, the contradiction has gradually escalated. At the beginning of June, Prigozhin claimed that shoigu deliberately made Wagner under-supplied, and the ammunition shortage rate was as high as 70%, so Wagner would leave Bakhmut and hand over the front to the Ministry of National Defense. This move is regarded as a threat to the Russian Ministry of Defense. In addition, Prigozhin has repeatedly denied the "victory" announced by the Russian Ministry of Defense, saying that the Ministry of Defense tried to "steal" Wagner’s glory.

　　According to the Guardian, in early June, Wagner also detained Lt Col Roman Venevitin, a Russian military officer, and the Prigozhin Press Office posted a video questioning the officer on the social platform Telegram. Roman Venevittin opened fire on Wagner’s vehicle after drunkenness, accusing Wagner of stealing weapons, forcing mobilized soldiers to sign contracts with the organization, and trying to extort weapons from the Russian Ministry of Defense to incite "anarchy" on the Russian front. This incident once again exposed the rift between Wagner and the Russian army.

　　As the war progressed, the rift between the two sides expanded into a wider gap. The Russian Defense Ministry said on June 10th that the "volunteer troops" in Ukraine must sign contracts with them before July 1st. This is considered to be an attempt by the Russian government to gain more control over these organizations. Prigozhin has refused to sign the contract and attacked the "inefficiency" of the command of the Ministry of National Defense.

　　On June 13th, Putin expressed his support for shoigu’s initiative to put informal groups under central control. Putin believes that this can provide mercenaries with the same benefits as soldiers: "This is the only way to ensure social security, because if there is no contract with the state and no contract with the Ministry of National Defense, then the state’s social security has no legal basis." "We need to do this and do it as soon as possible." Other pro-Russian groups fighting in Ukraine, such as Kadyrov of Chechnya, have signed contracts with the Russian Defense Ministry.

　　This actually shows that Putin supports the Ministry of National Defense led by shoigu in the dispute between Prigozhin and shoigu. Analysts believe that perhaps it is for this reason that Prigozhin, unwilling to lose control of Wagner, chose to "fight to the death" when the deadline came.

All-powerful and crazy all his life, but he didn’t expect that in the end Huang…

Who can save Xu Jiayin?

He must be too eager for freedom and the fresh air of this colorful world, but in the face of the truth, he had to pay a heavy price for his past savagery.

After Xu Jiayin was arrested, Zhao Changlong became the chairperson of Evergrande Real Estate Group. Many people had guessed the outcome and were betting on Zhao Changlong’s timely delivery. Unfortunately, as expected, Zhao Changlong came and went in a hurry.

On November 30, Hengda Real Estate Group Co., Ltd. changed its industrial and commercial information. Zhao Changlong stepped down as chairperson and was replaced by Liang Weikang!

What medicine is sold in the gourd?

I think you understand very well,

Today’s Evergrande, wanting to make a comeback against the wind, requires not loud slogans and beliefs, but financial support. If slogans and beliefs can bring Evergrande back to life, how could Xu Jiayin be reduced to imprisonment?

To put it more bluntly, the things that Xu Jiayin couldn’t solve, Zhao Changlong took office and moved forward with a heavy load. If he could hold on for a while, if he couldn’t hold on, this scene would naturally appear. Xu Jiayin became a lesson from the past, and no one in the future could do anything because of powerlessness. Eventually, he was sent to the bars.

Xu Jiayin has shouted all the inspiring slogans, and has also lent all the banks that can lend money. Of course, the down payment delivered by the people is also used by him to make up for the west wall. At this time, no matter who is appointed as the leader of Evergrande, it seems to be in a state of helplessness, because no one can believe it anymore. Real money, even if thrown in, is like sinking into the sea….

Unless there is a possibility, that is

"The power of capital!"

At this time, if the blood of capital is channeled, Hengda Real Estate Group may still be able to thrive, but it should be noted that the capital channeling of small funds is of no avail. A few capitalists are willing to bet on Hengda’s hand. I think no one dares to gamble easily.

Three or two billion yuan of funds is just the tip of the iceberg for trillion debts. No one can risk their lives to push themselves into the abyss. At the moment when Zhao Changlong became the new chairperson, he knew in his heart how capable he was

His departure was not sudden, but had long been fixed.

If there is no strong backing, no matter who takes over Evergrande now, they dare not swear

"It’s inevitable",

I can only put it mildly

"We strive, we will work hard, we believe…"

No one dared to say what DingTalk said on the board. After all, no one is Xu Jiayin, and there is no courage that Xu Jiayin once had.

In the year before Xu Jiayin was arrested, knowing that Evergrande, which was heavily indebted to foreign countries, was still overwhelmed, he still filled thousands of home buyers with ecstasy soup. The slogans of guaranteeing the building turned into a big lie again and again, just like feeding the home buyers with reassurance. In fact, it is a cure for the symptoms rather than the root cause.

Zhao Changlong has been the new chairperson of Evergrande Real Estate Group for several months, and he has never dared to say too much. He has thought about his retreat, and some things are seen by the masses.

It is the key to make a comeback with what, not who will lay it out….

Since Zhao Changlong has stepped down, who will be the most disappointed person? I think everyone has already guessed, that is Xu Jiayin, who can save him? If Evergrande goes against the wind and turns everything around, if Evergrande continues to change generals, it will only let thousands of people see the crisis and test that Evergrande is facing, and Xu Jiayin’s return to the rivers and lakes is even more distant.

As for Liang Weikang, the new chairperson of Evergrande Real Estate Group, I don’t know how long he can stay in this position. The most worrying thing is that the buyers have transferred their trust in Xu Jiayin to Zhao Changlong, and from Zhao Changlong to Liang Weikang!

Responsible editor:

2024 is almost halfway through, and NIO recently released its 2024 Quarter 1 earnings report and delivery data for May. At present, NIO’s overall market performance cannot be said to be much worse, but it is not particularly good.

First of all, NIO’s revenue declined slightly. The financial report shows that Quarter 1 revenue is 9.91 billion yuan, which is down 7.2% year-on-year compared with 10.676 billion yuan in the same period of 2023, and 42.1% month-on-month. At the same time, NIO’s vehicle gross margin fell from 11.9% in the fourth quarter of last year to 9.2%, and the loss further expanded to 5.185 billion yuan, an increase of 9.4% year-on-year. The situation is not good.

It is said that NIO has been burning money. In terms of R & D expenditure, NIO Quarter 1 invested 2.86 billion yuan, which narrowed a lot compared with 3.97 billion yuan in the fourth quarter of last year. It is already 2024, and some new car-making forces have turned losses into profits. NIO still has not been able to achieve profitability, which is obviously not conducive to development. Even if NIO still has 45.30 billion yuan in cash reserves, it is not a good way to burn money like this.

NIO’s sales performance is indeed tepid now. Quarter 1 delivered a total of 3,053 new cars, a decrease of 3.2% year-on-year and a decrease of 39.9% month-on-month. Compared with the previously expected target of 31,000 to 33,000 vehicles, it is still a little bit short. However, in late March, NIO made a little adjustment to Quarter 1’s delivery forecast, lowering it to about 30,000 vehicles, which is considered a "clever" target.

In fact, NIO’s recent sales performance is still a little improved, May delivery of 20,544 vehicles, in April delivered 15,620 new cars, all achieved year-on-year growth. According to the second quarter delivery guidance given by NIO, it is expected to deliver 54,000 to 56,000 vehicles, as long as the June delivery of 17,000 to 19,000 new cars, basically can achieve the goal.

However, NIO had previously set a goal of delivering 230,000 vehicles in 2024 with great ambition, and the reality did not seem to be so smooth. From January to May this year, a total of 66217 new cars were delivered, only 28.79% of the overall goal was completed. In the remaining half a year, it is not small to catch up with the remaining progress.

Next, I am afraid that NIO can only pin its hopes on Ledao Automobile. The existence value of this second brand of NIO is originally to take volume, and it can also relieve the pressure on NIO’s operation to a certain extent. Li Bin once revealed that the operating goal of the Ledao brand is to maintain a gross profit margin of more than 15%. From the perspective of break-even, Ledao can achieve break-even when it reaches a monthly sales volume of 20,000-30,000 vehicles.

However, NIO wants to achieve a turnaround in a short period of time, it is obviously more difficult, after all, Ledao Automobile wants to achieve 20,000 – 30,000 monthly sales results, not to say that it can do things, with the current market competition intensity, can break through 10,000 cars are already very good.

Car Online ReviewWhat is it?NIO, which focuses on the mid-to-high-end market, has been bound by its own brand positioning from the very beginning. It is undeniable that relying on its high-end image, NIO has indeed made a name for itself, but down-to-earth products are often more marketable. Now that NIO has begun to put down its position to make money, this step will have to be taken sooner or later. As for whether this step can go well, this is the most concerned thing in the entire industry and NIO’s large and small shareholders.

As the benchmark of the global plug-in hybrid industry, Tang has been widely concerned and praised by the outside world since its listing. A few days ago, the official announced that the new Tang will be officially listed on August 16th. The new cars released this time include six models with three kinds of power: fuel version, DM version and EV version. Among them, the fuel version has launched one model with a price of 165,800 yuan. The DM plug-in hybrid version has launched a total of three models, and the subsidized price range is 236,800-286,800 yuan; EV pure electric version has launched two models, and the subsidized price range is 279,500-314,800 yuan. Compared with the old models, the main changes of the new car are concentrated in the interior. The interior of the new car adopts a style similar to that of Han, with black and brown color matching, which pays attention to the improvement of luxury.

In terms of appearance, the front face of the new Tang Dynasty adopts the design language of "Dragon Face", with a number of chrome-plated banners in the middle. The headlights on both sides are sharp in shape and equipped with light sources inside. The front face is full of momentum and improves the recognition. Side, the side lines are full of three-dimensional sense, and the waist line extends from the front dragon beard to the position of C-pillar. At the same time, the roof adopts the popular suspended design, and is outlined with chrome trim to enhance the visual experience as a whole. On the tail, the tail is still a simple design route, and the penetrating taillights echo the dragon whiskers on the front face.

As for the interior, the interior of the new car was personally created by Michele Paganetti, the global interior design director, and the interior was completely upgraded. The central control area uses a large number of piano paint materials, which is more exquisite. The multi-layer suspended shape is simple and sci-fi, with a very strong sense of the future. In addition, the floating LCD screen with LCD, a sense of technology arises spontaneously. In terms of seats, the leather dragon scale luxury seat adopts top-level punching and line pressing technology, and the retractable leg rest design of the main and auxiliary drivers provides users with the most temperature-sensitive new luxury experience. In terms of configuration, it is reported that there will be 30 design and configuration upgrades for the 2021 model; The new DM version will have as many as 41 design and configuration upgrades, including DiPilot intelligent assisted driving.

In terms of power, the new car is equipped with 2.0T, 141kW(192PS), and the peak torque is 320N·m, matching the 6-speed automatic manual transmission. The DM version (plug-in hybrid version) is equipped with a powertrain composed of 2.0T+ motors. The system integrates 321kW and 431, matching the 6-speed and intelligent electric four-wheel drive system. The electric model of Tang Chun is expected to be equipped with the latest brand of Ferrous lithium phosphate blade battery. EV models still offer two-wheel drive and four-wheel drive models, and NEDC has a battery life of 565 km and 505 km respectively.

That’s all about the official launch of the new Tang. Please pay attention to us for more information about the new car.

Original title: Mingya Decoration 2017 Annual Summary and 2018 Annual Planning Meeting Held

It’s the tenth day of the first month,

Spring blossoms, everything recovers,

With the festive colors of the New Year,

Mingya decoration was held.

2017 annual summary and 2018 annual planning meeting,

All the staff and guests gathered together,

Congratulations on the Spring Festival and talk about the development of the New Year.

　 　 　 　 In the morning, at Mingya Decoration Guangzhou Operation Headquarters, Chairman Guo Haiming personally distributed a red envelope to every Mingya employee, symbolizing a happy New Year, career progress and family happiness.

Mr. Guo Haiming, the chairman of the board, distributed red envelopes to all employees.

　 　 　 　At 1: 30pm, the summary planning meeting with the theme of "Let’s gather together and build a dream" was formally held. Fu Xiaoyuan, deputy general manager in charge of the company, Zhong Zongguang, engineering director and Duan Lixia, deputy general manager in charge of the company, respectively made the work summary report for 2017 and the work plan for 2018, reported the achievements in their respective jurisdictions in the past year, and made a profound review on the shortcomings in their work. Chairman Guo Haiming made an important speech with the theme of "The Elegant Craftsman Spirit of New Retail". With the help of Internet platform tools, new retail has developed rapidly, warning all Mingya people to seize opportunities, face new challenges, be more professional and focused, and form the elegant craftsman spirit first. At the same time, it analyzes the operation of Mingya Decoration in the past year, points out the shortcomings of Mingya Decoration in the past year, and guides all colleagues how to take advantage of the new challenges and be meticulous.

　 　 　 　 The conference selected the long-term service award, business model award, outstanding employee award, high-quality project award, outstanding team award and special contribution award for employees working for more than three years in 2017, and awarded certificates and bonuses. At the same time, Mingya Decoration’s contribution in the past year has been highly recognized by our partners. Goodyear Tire, Michelin Tire and Nexen Tire respectively awarded Mingya Decoration the "Best Supplier" Award in 2017. This heavy medal and honor is the pride of Mingya, the witness of Mingya’s growth and the driving force of Mingya’s continuous progress! In 2018, Mingya people will continue to carry forward the spirit of hard work, be specialized, stronger and bigger, make more high-quality projects, form Mingya’s craftsman spirit, ride the wind and waves, forge ahead, and provide customers with more professional one-stop service!

Moderator Cai Chunyan announced the meeting discipline and meeting process.

Fu Xiaoyuan, deputy general manager, makes a work report.

Zhong Zongguang, Director of Engineering Department, made a work report.

Duan Lixia, deputy general manager in charge, made a work report.

Chairman Guo Haiming gave a keynote speech.

3-year long service award (40 persons in total)

4-year long service award (41 persons in total)

5-year long service award (59 persons in total)

6-year long service award (39 persons in total)

7, 8 and 9 years long service award (28 persons in total)

10, 12 years long service award (8 people in total)

Speech by the representative of long service award

Business model (28)

Outstanding employee award (18)

Safety and Civilization Management Award (16)

Quality engineering award

Excellent team award

Special contribution award

Mr. Luo Yue, manager of Goodyear tire retail store, made a speech.

Mr. Qi Qi, Retail Marketing Manager of Michelin Tire, made a speech.

Mr. Jin Minzai, Director of Nexen Tire Marketing Department, made a speech.

Mr. Gu Yangyang, Manager of Dunlop Tire Store Development Section, made a speech.

Mr. Chen Weike, Pirelli Tire Manager, made a speech

Mr. Zhu Deli, General Manager of Aiyihang Guangdong, made a speech. 　

Mr. Lin Zengsheng, Director of Huasheng Wheel Insurance Project, made a speech. 　

Mr. Yan Li, general manager of German intensive care, made a speech

Speech by Mr. Li Tongsheng, President of Guangdong Automobile After-sales Service Industry Association Co., Ltd. 　

Guangdong Naiche New Energy Automobile Industry Co., Ltd.Mr. Yang Shoucong, CEO, spoke. 　

Speech by Ms. Zhong Yanan, General Manager of FC Business Department of Car Cabin

Mr. Luo Yue, Goodyear Tire Retail Store Manager, presented the award.

Mr. Qi Qi, Retail Marketing Manager of Michelin Tire, presented the award.

Mr. Jin Minzai, Director of Nexen Tire Marketing Department, presented the award.

Chairman Guo Haiming took a group photo with the customer.

All employees of the company took photos with customers as a souvenir.

　 　 　 　 After the annual summary planning meeting, we got together to raise a glass and have a drink. All departments actively organized and planned, including wonderful programs such as dancing, singing and chorus. Some guests were infected by the warm atmosphere and sang a song for everyone on the spot, which made the atmosphere on the spot hot. In addition, the party also set up a lucky draw for all employees and customers, and prepared a wealth of prizes, and the atmosphere was full of joy. In an atmosphere of harmony, unity and forge ahead, raise your glass, all the distinguished people, expressed their best wishes and expectations for 2018.

The host announced the start of the dinner.

Mingya manages the team.Present a chorus-"Tomorrow will be better"

Songs brought by handsome guys in the design department-"Decent" and "The brightest star in the night sky"

The Dance Brought by Elegant Beauty —— "Step on Step"

Miss Zhong Yanan, General Manager of FC Business Department of Car Cabin, sang a song-"So you are here".

The big screen scrolls, and the lucky one is born.

　 　 　 　Mingya Decoration 2017 Annual Summary and 2018 Annual Planning Meeting was successfully concluded. Thank customers for their support and trust, Mingya colleagues for their hard work in the past year, and for their contributions to Mingya for many years. The vigorous growth of Mingya decoration cannot be separated from the hard work of all employees. I hope all employees will continue to stick to their posts, work hard for the same dream, and strive for the same future to create a better future for Mingya! Once again, I wish you all good health, smooth work and all the best in the new year! 　

—END—

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　activity　　 The third enrollment of EMBA of Jiaotong University started.

Registration is limited to 50 people.

The forecast name has exceeded 40.

Senior recommendation, priority review

115 seniors are waiting for you to join

school admission brochure

　　On November 10th, the Organizing Committee of the 21st Guangzhou International Automobile Exhibition announced that this year’s Guangzhou International Automobile Exhibition will be held in the China Import and Export Fair Exhibition Hall (hereinafter referred to as the "Canton Fair Exhibition Hall") from November 17th to 26th, in which the exhibition areas of automobile parts and supplies, automobile modification and new technologies will be extended from November 17th to 20th.

　　According to reports, there are 59 first-time cars in the world at this Guangzhou International Auto Show, including 8 first-time cars from multinational companies; 20 concept cars, including 9 international brand exhibition cars; There are 469 new energy vehicles, including 119 foreign brand exhibition vehicles. The total number of exhibition cars is 1132.

　　Following the opening of the newly-built Zone D of Canton Fair in the last exhibition, this Guangzhou International Auto Show will continue to expand the use area of Zone D, including six indoor exhibition halls and the outdoor exhibition area of South Square in Zone D, and at the same time, the newly-built International Conference Center will be opened for the first time, with an exhibition scale of 220,000 square meters.

　　The global mainstream car companies will all be present, including BMW and MINI, Mercedes-Benz, Volkswagen brand, FAW Audi, SAIC-GM, GAC Toyota, Guangqi Honda and other international mainstream car brands will be unveiled.

　　All groups will participate in this auto show on a large scale with a full range of products. FAW Hongqi, Dongfeng Motor, SAIC Roewe, Changan Automobile, Beijing Automobile and Guangzhou Automobile Group (Guangzhou Automobile Chuanqi, AION and Haobo) will all make their debut in Guangzhou. Geely, Link, Harvard, Chery, BYD and other enterprises will also take heavy products to the stage of Guangzhou International Auto Show.

　　In terms of new forces in building cars, new energy automobile brands such as Weilai, Tucki, Ideality, Zero Run and Nezha will also compete in the same venue, so that the audience can visit and experience the latest new energy automobile products more intensively and conveniently.

　　Guangzhou International Auto Show not only keeps pace with the times in the front-end vehicle theme, but also transforms and upgrades to electrification and intelligence, and the supporting parts and supplies exhibition area is also closely followed. The two professional theme exhibition halls are expanded and upgraded with the theme of "new technology" and "new life" respectively, covering the upstream supporting supply including electric motor control, charging and energy storage, automatic driving, artificial intelligence and the whole industrial chain of downstream aftermarket.

　　At the same time, the Guangzhou Automobile Industry Development Conference will be held in the International Convention Center of the Canton Fair Exhibition Hall from November 16th to 17th. With the theme of "practicing high-quality development and reshaping the new pattern of China automobile", this conference will invite industry elites, experts and scholars to gather together to discuss the general trend of the industry and explore the development direction from their own unique perspectives.

　　On December 25th, 2016, the 9th China Polar Bear International Winter Swimming Invitational Tournament was held in the frozen Ganhe River in Jiagedaqi District of Daxing ‘anling region. The picture shows the contestants jumping into the water. Xinhua News Agency reporter Wang Kaishe

　　"Cold winter" is the coldest season of the year. As the saying goes, "La Qi La Ba, frozen chin", the twelfth lunar month is in the cold winter. At this time, proper physical exercise and proper health care can not only relieve fatigue, but also make the body healthier.

　　Exercise in winter is essential.

　　Every winter, the winter swimming area of Nanhu Park in Changchun, Jilin Province is very lively, and there are often winter swimmers who are full of energy and swim in the "ice and snow".

　　Wu Zhaorui, an 88-year-old, has participated in winter swimming for more than 20 years. "Come every day, we don’t catch a cold, we don’t fear the cold, and we still swim in winter." Speaking of winter swimming, he seems very confident.

　　"Scientific winter swimming brings physical, life and spiritual benefits to winter swimmers, and the benefits of winter swimming have been recognized and accepted by more and more people." Mr. Ma, a winter swimmer in Hubei, talks about winter swimming with a clear head. "Winter swimming is very particular. To talk about science, every minute is the key. According to each person’s physical fitness, we should properly master the swimming volume."

　　In fact, besides winter swimming, there are many sports suitable for winter. According to health experts, aerobic exercise with smaller movement range and higher calorie consumption should be selected for winter exercise. Weibo, the official of People’s Daily, once counted nine sports suitable for winter, including skipping rope, jogging, climbing stairs, Tai Ji Chuan, alternating running, badminton, swimming, cycling and walking.

　　In addition, the passionate ice and snow sports have become the winter exercise items for more and more people. In recent years, ice and snow sports are heating up all over the country, and skating and skiing have become a winter carnival for many people.

　　Winter sports have many benefits.

　　There is a folk saying in China: "If you move in winter, you will have less illness;" Be lazy in winter and drink a bowl of medicine. " Proper participation in sports in winter is self-evident.

　　According to health experts, winter exercise can speed up the body’s metabolism. When the body is stimulated by cold, it will increase the antibodies against diseases in the blood, and the body’s resistance to diseases will also increase. Therefore, people who insist on exercising in winter are less likely to suffer from diseases such as colds, bronchitis and pneumonia.

　　There are many benefits of winter sports. For office workers, winter exercise can speed up blood circulation, increase the supply of oxygen to the brain and enhance the elasticity of blood vessels. This can eliminate the fatigue of the brain caused by long-term work and improve work efficiency; For the elderly, outdoor exercise in winter can fully enjoy the sunshine, promote the body’s absorption of calcium, and effectively prevent osteoporosis; For bodybuilders, when the warm body touches cold air or inhales cold air, the calories burned by exercise will increase slightly, so the effect of losing weight in winter exercise is better.

　　Of course, although there are many benefits of exercising in winter, we should pay attention to some problems. "In winter, the weather is cold. Generally speaking, it is best to exercise when the cold gradually fades after sunrise." Dr. Theway, from the Massage Department of the First Affiliated Hospital of Tianjin University of Traditional Chinese Medicine, said, "We should pay attention to minimizing outdoor sports in foggy days."

　　Pay attention to health in winter

　　Chinese medicine pays attention to "spring life, long summer, autumn harvest and winter storage". "Winter is March, which is called hiding". Winter is the season when vitality lurks and everything stings and hides. Li Yanling, director of the Nutrition Department of the First Affiliated Hospital of Tianjin University of Traditional Chinese Medicine, pointed out that the purpose of beginning of winter’s tonic is to preserve the yang of the human body, keep the body warm, nourish yin and subdue yang. Nursing should be combined with food supplement and medicine supplement, with warm supplement and flat supplement as appropriate. You can choose chicken, mutton, pears, chestnuts and other foods, and eat more foods containing inorganic salts such as potassium, sodium and calcium.

　　Pay more attention to hydration in winter health. Dr. Li from Changchun Hospital of Traditional Chinese Medicine said that the warm room in winter will be drier and people will lose more water. Being in such an environment for a long time, the body is naturally prone to dehydration. At the same time, Dr. Li pointed out that the most important thing in winter health care is to go to bed early. Adequate sleep should be ensured in winter health preservation, which is beneficial to the hidden yang and the accumulation of yin and body fluid.

　　Winter is a season suitable for "tonic", but "tonic" depends not only on eating, but also on moxibustion. Jin Xiaoqing, chief physician of acupuncture department of Zhejiang Hospital, said that when the cold current comes in winter, some people with weak body can play a role in cold resistance and health care through warm "winter moxibustion", that is, moxibustion.

　　Our reporter Wang Meng

Academician Zhong Nanshan said in the online open class: Since he was young, he has always insisted on physical exercise, taking physical exercise as a part of his life like eating and sleeping, so that he can undertake his daily work normally, and the growth of his age is only a number.

The picture comes from the National Healthy Lifestyle Action.

Is there really such a big difference between exercising and not exercising?

01

Long-term exercise leads to slow aging.

A mouse study conducted in 2020 found that aerobic exercise improved the muscle repair ability of old mice and improved muscle stem cells. The study published in Nature Metabolism mentioned that the exercised mice did not produce more muscle stem cells, but the "old cells" recovered their vitality. In this way, exercise is the most reliable way of "reverse growth".

02

Exercise can fight against vascular aging

Studies have found that running for six months can make blood vessels 4 years younger. This foreign study has trained people who have no previous running experience for six months and participated in the marathon. After such a process, it was found that six months of exercise significantly reduced their blood pressure and arteriosclerosis, which was equivalent to aging blood vessels.

03

Exercise "brakes" skin aging.

It is said that exercise is the best skin care product. Domestic studies have found that exercise can promote microcirculation and increase the ability of skin to inhale oxygen. At the same time, with the secretion of sweat during exercise, it will help the waste in the skin to be discharged, which can clean the skin and make the skin smoother.

04

Long-term exercise can slow down muscle loss.

In the research progress of muscle attenuation syndrome published in the international journal of gerontology in 2012, it is mentioned that after 30 years old, muscles lose 1% ~ 5% every year; After the age of 60, the muscle strength decreases by 3 ~ 5% every year; After 70 years old, the muscle strength of elderly women will drop by 50%~70%. The loss of 30% muscle will affect normal function, and the loss of 40% will be life-threatening. Muscles decrease with age, but exercise can delay this process.

05

Exercise can slow down heart and lung aging.

Breathless climbing stairs? It’s time to add some exercises to improve heart and lung function. Cardiopulmonary endurance is a person’s ability to continue physical activities. A lot of aerobic exercise can help us exercise cardiopulmonary function and slow down cardiopulmonary aging. The easiest exercise: brisk walking, jogging, cycling and so on.

06

People who exercise will be in a better mood

A study published in The Lancet Psychiatry found that the average person always has a few unhappy days every month, and those who actively exercise have 1.5 fewer depressed days than those who don’t participate in any exercise. It can be seen that exercise is good for people with mild depression and a history of depression, and depressed days are much less.

07

It’s better to keep exercising and sleeping.

For people who often suffer from insomnia, exercise is one of the effective ways to regulate sleep. Insomnia people can play a certain role in regulating the excitement and inhibition of the nervous system if they take physical exercise for a period of time, and establish a good cycle for sleep.

08

People who exercise are less sick.

Most people still stay in exercise to lose weight. In fact, when the weight is controlled, it will promote the regulation of blood pressure and blood lipid, so as to better control diabetes, improve physical condition and reduce the probability of disease.

09

Exercise makes people digest well.

It feels comfortable to take a walk after dinner. This is because exercise shortens the time of intestinal transmission, is conducive to defecation, and also helps to promote digestion and absorption. Sticking to long-term regular exercise is more beneficial to digestion. For example, when walking, our internal organs tremble slightly, and the diaphragm will move up and down during breathing, which will massage the gastrointestinal tract, accelerate gastrointestinal peristalsis and promote digestion and absorption.

10

It is better to insist on exercising bones.

Does exercise harm bone health? Improper exercise will affect bone health, but proper exercise will also stimulate the secretion of cytokines and mobilize bone reconstruction units. Especially in sports, under the proper stress, the bones are deformed, and the "bone reconstruction project" of the body begins to start!

11

Exercise makes people smarter.

Studies have found that even low-intensity exercise can have a significant impact on expanding brain capacity and delaying brain aging. Compared with those who walk less than 5,000 steps a day, it reaches 5,000 ~ 7,499 steps, 7,500 ~ 9,999 steps, 10,000 steps or more, which is equivalent to delaying brain aging for 0.45 years, 1.45 years and 1.75 years respectively.

The text is synthesized from Health Times.

END

Transfer from: Healthy Yunnan Action

Source: Traffic Police Brigade of Wenshan Public Security Bureau